BLADEZ E700i, Owner'S Manual

 24 

1. MANUAL MODE

User may preset their own resistance level from 1 to 24 by pressing the UP/DOWN buttons. 

The default resistance level is 1. Press ENTER to confirm. Using the UP/DOWN buttons 

enter values for TIME, DISTANCE, CALORIES and PULSE. Press the START/STOP 

button to begin your workout.

2. PROGRAM MODE

There are 12 preset programs. Use the UP/DOWN buttons to select the desired program 

profile, then press the ENTER button to confirm. Use the UP/DOWN buttons to adjust the 

resistance level. Press ENTER to confirm. Enter values for TIME, DISTANCE, CALORIES 

and PULSE. Press the START/STOP button to begin your workout.

3. FITNESS TEST

Use the UP/DOWN buttons to select FITNESS and press ENTER. Press START/STOP to 

start the test. The user has to achieve the greatest distance possible in 8 minutes. When the 

time is up, the electronic machine will work out the difference and your fitness rating will 

be displayed up on the screen: «F1, F2,..., F5, F6»; where «F1» is the best «Excellent» and 

«F6» the worst «Very Poor».

4. PERSONAL MODE

Users may create their own profile in this mode. When setting up the profile the first segment 

of the profile will start blinking. Use the UP/DOWN buttons to adjust resistance level for 

each segment. Press enter to confirm segments and move on to the next segment. Once all  

16 segments have been entered press the ENTER button to confirm. Press the START/

STOP button to begin your workout.

5. WATT CONTROL MODE

Use the UP/DOWN buttons to select WATT and press enter to confirm. Enter values for 

TIME, DISTANCE, CALORIES and PULSE. Press the START/STOP button to begin 

your workout. User may set the Watt value by pressing the UP/DOWN buttons to change 

in 10 Watt increments.

6. HRC MODE

Use the UP/DOWN buttons to select HRC and press enter to confirm. Input personal data: 

SEX, AGE, HEIGHT and WEIGHT. 

User may select different target Heart Rates from 55%, 75%, 90% and TARGET by using 

the UP/DOWN buttons. Press ENTER to confirm. Enter values for TIME, DISTANCE, 

CALORIES, and then press START/STOP to begin your workout.