contra-indications, warnings & precautions
BMR ARM LIFT
is indicated for the toning of the triceps muscles of the upper arms. Your product is
suitable for use by all healthy adults; however, as with other forms of exercise, some care is
needed when using it. Always follow the guidelines below and read the instruction manual before
use. Some of the points below are gender-specific.
Contra-indications:
Do not use if:
• You have an electronic implant (e.g. cardiac pacemaker or defibrillator - as your
ACTIVATOR
may
interfere with the proper functioning of the implanted stimulator), or if you suffer from any
other heart problem.
• You have any other form of medical implant. The safety has not been established for the use of
electronic muscle stimulators over medical implants.
• You are pregnant. The safety of electronic muscle stimulation (EMS) over the pregnant uterus has
not been established.
• You suffer from cancer. The effects of electronic stimulation on cancerous tissue are
unknown.
• You are under medical supervision for cognitive dysfunction as you may not be able to comply
with safety instructions.
• The
ACTIVATOR
is in close proximity (e.g. 1 yard) to shortwave or microwave therapy equipment or
you are connected to high-frequency surgical equipment (e.g. diathermy), because of the risk
of device malfunction due to electronic interference.
• Wearing the device necessitates placement over areas at which drugs/medicines are adminis-
tered (short-term or long-term) by injection (e.g. hormone treatment
S
).
Warnings:
• The long-term effects of chronic electronic stimulation are unknown.
• This product
S
hould not be used while sleeping, because you cannot react to safety information.
When applying the GelPads™ and garments, always remember to:
• Place the GelPads and garments ONLY as indicated in this manual.
• Not place the GelPads or garments on the front or sides of the neck, across or through the heart
(i.e. one GelPad on the front of the chest and one on the back), in the genital region or on the
head, because of the risk of stimulating inappropriate muscles and organs.
• Avoid application of GelPads near the thorax as it may increase the risk of cardiac fibrillation.
• Avoid any recent scars, broken or inflamed skin, areas of infection or susceptibility to acne,
thrombosis or other vascular problems (e.g. varicose veins), or any parts of the body where
feeling is limited.
• Avoid areas of injury or restricted movement (e.g. fractures or sprains).
• Avoid placing the GelPads over metal implants.
•
BMR ARM LIFT I
s not intended for medical use, for the treatment of any medical condition, or
for any permanent physical changes.
Precautions:
Please read these precautions before using
BMR ARM LIFT
:
• You should only use this product while in a relaxed, seated position, with your arms bent slightly
and resting in your lap.
• Do not straighten your arms during the session, as this can lead to an ineffective stimulation
and may cause some discomfort.
• Never use
BMR ARM LIFT
while invloved in any activity which includes using your arms or hands.
• Your arms are likely to move involuntarily during a session.
• Keep the
ACTIVATOR
in your hands during each session.
• Do not fasten the straps too tightly around your arms.
• If the garment leads are damaged or exposed, they should be replaced immediately.
• Maximum use of a
BMR ARM LIFT
product is one session per day per body area.
• Caution should be used for patients with suspected or diagnosed epilepsy.
• Caution should be used in the following:
- When there is a tendency to bleed internally following an injury or fracture.
- Following recent surgical procedures when electronic stimulation may disrupt the healing
process
- Over areas of skin which lack normal sensation
• This product
I
s not intended for medical use, for the treatment of any medical condition, or
for any permanent physical changes.
Get your doctor’s permission before using this product if:
• You have any serious illness or injury not mentioned in this guide.
• You have recently undergone a surgical procedure.
• You take insulin for diabetes.
• You want to use it on a young child.
• You suffer from muscle or joint problems.
Adverse reactions:
• Skin irritations and burns have been reported with the use of powered muscle stimulators.
• On very rare occasions, first-time users of EMS have reported feeling light-headed or faint. We
recommend that you use the product while seated until you become accustomed to the sensation.
To reposition GelPads during a session:
• Always pause the program currently running, unfasten the strap and then refasten it around
your arm after the GelPads’ positions have been adjusted.
After strenuous exercise or exertion:
• Always use a lower intensity to avoid muscle fatigue.
Contact BMR or an authorized dealer if:
• Your
BMR ARM LIFT
is not working correctly. Do not use in the meantime.
• You experience any irritation, skin reaction, hypersensitivity, or other adverse reaction. You
should, however, note that some reddening of the skin under the garments is quite normal
during and for a short time after an exercise session.
Note:
• An effective session should not cause undue discomfort.
Important:
• For first time users, muscle stimulation can be an unusual sensation. We recommend that you
begin in a seated position with low stimulation intensity settings to familiarize yourself with the
sensation before progressing to higher intensity settings.
• Keep your
BMR ARM LIFT
out of the reach of children.
• The studs and GelPads must not be connected to other objects.
• Do not use your
BMR ARM LIFT
at the same time as any other device which transfers an electrical
current into the body (e.g., another muscle stimulator).
• Do not touch the GelPads or metal studs while the unit is switched on.
• Do not use while driving, operating machinery or cycling.
• The product is for single person use only.
• Cease using
BMR ARM LIFT
if you are feeling light-headed or faint. Consult your doctor if this hap-
pens.
• Do not over exert yourself when using muscle stimulation. Any workout should be at a level
comfortable for you.
• Although compliant with applicable EMC requirements, this device may still interfere with more
sensitive equipment, please move away or turn off.
•
BMR
will not accept responsibility if the guidelines and instructions supplied with this product
are not followed.
Note: If you are in any doubt about using this product for any reason, please consult your doctor
before use.
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