Stand on the BOBO
When placing the BOBO it on a low platform (such as a
balance disc)
Place one foot on one side of the BOBO
and apply weight.
The board will tip toward that foot
until the edge of the board rests on the
ground. Shift your weight entirely onto
that leg, holding onto something sturdy
for support if necessary.
Place your free foot on the
opposite side of the board, an
equal distance from the center.
Shift your weight back and forth
until it’s evenly balanced.
Just standing on the board like
this can be a major challenge at
first. Hold onto something sturdy
for balance if necessary, but wean
yourself off the support one finger
at a time as your balance improves.
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