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BCB 810 Mid-Width Bench

Page 3 

Parts Listing

Part # 

Description 

 

 

0

1R. .................. Upright 

A

ssembly (Right)

0

1L. ................... Upright 

A

ssembly (Left)

0

2 ...................... Rear 

C

ross 

B

race

0

3 ...................... Main 

F

rame

0

4 ...................... Backrest 

A

djustment 

B

ar

0

5 ...................... Front 

U

pright

0

6 ...................... Glide 

C

arriage

0

7 ...................... Backrest 

F

rame

0

8 ...................... Foam 

R

oller 

T

ube

0

9 ...................... Front 

S

tabilizer

10 ...........

..

......... Leg 

D

eveloper

11 ...........

..

......... Crutch 

T

ip

12 .........

..

........... Arm 

C

url 

F

rame

13 ........

..

............ Lat 

T

ower 

B

ase

14 ...........

..

......... Lat 

T

ower

15 .............

..

....... Lat 

T

ower 

B

ar

16 .........

..

........... Olympic 

A

dapter

17 .......

..

............. Reinforcement 

P

late

18 ........

..

............ Flat 

R

einforcement 

P

late

19 .........

..

........... Arm 

C

url 

P

ad

20 ......

..

.............. Seat 

P

ad

21. ......

..

............. Backrest 

P

ad

22 ......

..

.............. Hex 

B

olt (

M10x80 mm

)

23 .....

.

.........

.

...... Hex 

B

olt (

M10x85 mm

)

24 .....

...

.............. Hex 

B

olt (

M10x60 mm

)

26 ...........

..

......... Hex 

B

olt (

M10x50 mm

)

27 ........

..

............ Hex 

B

olt (

M10x25 mm

)

28 ........

..

............ Hex 

B

olt (

M10x15 mm)

29 .......

..

............. Lock 

N

ut (

M6

)

30. ......

..

............. Lock 

N

ut (

M10

)

31 ........

..

.......... Washer (

M10

)

32 ........

..

.......... Washer (

M8

)

33 ........

..

.......... Pan 

H

ead 

S

crew

Part # 

Description 

 

 

34L .................. Safety 

H

ook (Left)

34R ................. Safety 

H

ook (Right)

35 .................... Lat 

T

ower 

S

torage 

B

racket

36 .................... Spring 

C

lip

37 .................... Ring 

H

ead 

L

ock 

P

in

38 .................... Knob 

B

olt (

M10x65 mm

)

39 .................... Knob 

B

olt (

M10x40 mm

)

41 .................... Pulley
42 .................... Pulley 

C

over 

43 .................... Lat 

T

ower 

C

able

44 .................... Rubber 

B

all

45 .................... Handle 

G

rip

46 .................... Square 

O

pen 

E

nd 

P

lug

47 .................... Rubber 

B

umper

48 .................... Foam 

R

oller

49 .................... Round 

I

nner 

P

lug

50 .................... Molded 

E

nd 

P

lug

51 .................... Round 

O

pen 

E

nd 

P

lug

52 .................... Square 

E

nd 

P

lug

53 .................... Rectangular 

E

nd 

P

lug

54 .................... Round 

E

nd 

P

lug (25mm)

55 .................... End 

C

ap (25mm)

56 .................... Round 

E

nd 

P

lug (19mm)

57 .................... Pan 

H

ead 

S

crew (M5x3/4”)

58 .................... Plastic 

P

in

59 .................... Ball 

H

ead 

L

ock 

P

in

The following parts list describes all of the parts illustrated on the 
exploded diagram on the following page.  Please note, most of 
these parts are already pre-assembled on your unit.

Summary of Contents for BCB 810

Page 1: ...BCB 810 M i d W i d t h W e i g h t B e n c h OWNER S MANUAL This item is for consumer use only and it is not meant for commercial use ...

Page 2: ...This page intentionally left blank ...

Page 3: ...ease be sure to consult with your doctor Frequent strenuous exercise should be approved by your doctor and proper use of your product is essential Please read this manual carefully before commencing the assembly of your product or starting to exercise Please keep all children away from this item when in use Do not allow children to climb or play on them when they are not in use Supervise teenagers...

Page 4: ... Bolt M10x60 mm 3 Pieces 26 Hex Bolt M10x50 mm 3 Pieces 27 Hex Bolt M10x25 mm 2 Pieces 28 Hex Bolt M8x15 mm 12 Pieces Bolts Nuts BCB 810 Mid Width Bench Page 2 Hardware Tool List The following hardware is used to assemble your unit Please take a moment to familiarize yourself with these items PLEASE NOTE some of these parts may have already been pre assembled on your unit ...

Page 5: ...lt M10x15 mm 29 Lock Nut M6 30 Lock Nut M10 31 Washer M10 32 Washer M8 33 Pan Head Screw Part Description 34L Safety Hook Left 34R Safety Hook Right 35 Lat Tower Storage Bracket 36 Spring Clip 37 Ring Head Lock Pin 38 Knob Bolt M10x65 mm 39 Knob Bolt M10x40 mm 41 Pulley 42 Pulley Cover 43 Lat Tower Cable 44 Rubber Ball 45 Handle Grip 46 Square Open End Plug 47 Rubber Bumper 48 Foam Roller 49 Round...

Page 6: ... that will be used during the assembly process Please note that not all of the parts and hardware you see here will be used while you are assembling the machine because some of these items are already pre installed Please continue to the next page to begin the assembly process and use this page only as a reference guide for parts and hardware ...

Page 7: ...he two Upright Assemblies 01L 01R using a total of four Washers 31 and four Lock Nuts 30 Firmly tighten all nuts and bolts but be careful not to overtighten them A s s e m b l y S t e p 1 Please note This diagram is designed to help you easily identify the hardware type and quantity you will need to complete each step 24 Hex Bolt M10x60 mm 26 Hex Bolt M10x50 mm 27 Hex Bolt M10x25 mm 28 Hex Bolt M8...

Page 8: ...o help you easily identify the hardware type and quantity you will need to complete each step 24 Hex Bolt M10x60 mm 2 Pieces 26 Hex Bolt M10x50 mm 27 Hex Bolt M10x25 mm 28 Hex Bolt M8x15 mm 2 Pieces Bolts Nuts Washers 22 Hex Bolt M10x80 mm 29 Lock Nut M6 2 Pieces 30 Lock Nut M10 2 Pieces 31 Washer M10 4 Pieces 32 Washer M8 2 Pieces 23 Hex Bolt M10x85 mm D Align the Main Frame 03 to the Rear Cross ...

Page 9: ... this bar can be positioned into any of the three U shaped brackets to adjust the incline of the Backrest Frame 07 C Attach the Back Rest Frame 07 to the Front Upright 05 using one Hex Bolt 23 two Washers 31 and one Lock Nut 30 A s s e m b l y S t e p 3 Hardware Required Page 7 Please note This diagram is designed to help you easily identify the hardware type and quantity you will need to complete...

Page 10: ...pright 05 and secure it using a Knob Bolt 39 C D Secure the Lat Tower Cable 43 with the flat fixed washer end to the Carriage 06 using one Hex Bolt 27 two Washers 31 and a Lock Nut 30 Please refer to the blown up illustration on the right E Secure the Lat Tower Bar 15 to Lat Tower Cable 43 using a Hex Bolt 27 two Washers 31 and one Lock Nut 30 Assemble the pulley before mounting it on the Lat Towe...

Page 11: ...llustration Next insert the Ring Head Lock Pin 37 into the hole just beneath the Hex Bolt 24 you just installed and push it through the Leg Developer 10 until it comes out on the opposite side of the Front Upright 5 This Ring Head Lock Pin 37 is used to lock the Leg developer 10 into place to allow you to perform abdominal exercises Remove the Ring Head Lock Pin 37 when you use the Leg Developer 1...

Page 12: ... 32 Washer M8 10 Pieces 23 Hex Bolt M10x85 mm A Attach the Seat Pad 20 to the Front Upright 05 using four Hex Bolts 28 and four Washers 32 B Attach the Backrest Pad 21 to the Backrest Frame 07 using four Hex Bolts 28 and four Washers 32 C Attach the Arm Curl Pad 19 to the Arm Curl Frame 12 using two Hex Bolts 28 and two Washers 32 D During your exercise you may want to switch to the arm curl pad T...

Page 13: ... Page 11 Make sure all bolts are tightened Check for loose parts and components Check to see if there are any tears or bends in the welding or metal Be sure that all adjustment locking devices and safety devices are properly engaged prior to use ...

Page 14: ...This page intentionally left blank ...

Page 15: ...Thanks for choosing ODY LEX 3PORTS NC ERRERO 0ARKWAY 7ALNUT 0HONE AX MAIL INFO BODYFLEXSPORTS COM BCB 810 Store Location Version 07 15 2010 ...

Page 16: ...Body Flex Sports Inc 21717 Ferrero Parkway Walnut CA 91789 Telephone 888 266 6789 Email info bodyflexsports com ...

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