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Page 7

BR 3070 

Assembly Instructions

Hardware Required

Bolts

Washers

Nuts

[each 1 Piece]

Hardware Required

Please refer to the diagram below and pay special attention to corresponding 

left & right side parts. Misplacing parts during assembly will lead to incorrect 

assembly and may result in serious injury.

Pedal Hinge Bolt (#38L) 

and CLOCKWISE to tighten

Left Nylon Nut (#42L) 

with BLACK inner nylon ring. 

 

A s s e m b l y   S t e p  3

A s s e m b l y   S t e p  3

#38L/R. Left/Right Pedal Hinge Bolt

[each 1 Piece]

#30. Hex Bolt 

       (M8×55 mm)

[2 Pieces]

#33. Hex Bolt 

       (M10×45 mm)

[4 Pieces]

#24. Hex Bolt (M8×15 mm)

         [2 Pieces]

#41. Spring Washer  (Φ13×B2)

[2 Pieces]

#31. Washer

        (M8,t1.5)

[2 Pieces]

#34. Washer  (M10)

[4 Pieces]

#25. Washer 

        (M8, t2.0)

[2 Pieces]

#52. Spring Washer  (M8)

[2 Pieces]

#62. Special Washer

       (D17×0.3)

[2 Pieces]

#54. Special Washer 

        (Φ20)

[2 Pieces]

#32. Nylon Nut 

        (M8)

[2 Pieces]

#35. Nylon Nut 

        (M10)

[4 Pieces]

#42L. Left Nylon Nut

#42R. Right Nylon Nut

LEFT SIDE

RIGHT SIDE

38L

38R

41 42L 42R41

40L

Note:

Keep the 

Left/Right Pedal Hinge Bolt 

(#38L/38R)

perfectly

straight as they go 

through the 

Left/Right Pedal Connection 

Joint (#40L/R) 

and the 

Crank (#22L/R). 

If the 

Left/Right Pedal Hinge Bolt (#38L/38R)

are connected to the 

Crank (#22L/22R) 

incorrectly, 

damage to the 

Left/Right Pedal Hinge Bolt 

(#38L/38R)

and

Crank (#22L/22R) 

will occur.  

PLEASE NOTE:

b):Turn CLOCKWISE to tighten the 

Right Pedal Hinge 

    Bolt (#38R) 

and COUNTERCLOCKWISE to tighten

    Right Nylon Nut (#42R) 

with WHITE inner nylon ring. 

     

 

     

Remove two 

Hex Bolts (#24)

, two 

Spring Washers (#52)

, two

Washers (#25) 

and two 

Special Washers (#54) 

that are 

pre-assembled on the 

Front Post Axle (#27) 

and set them aside 

as they will be used in a later process.

Insert the 

Front Post Axle (#27) 

through the 

Front Post (#02).

 

Make sure the 

Front Post Axle (#27) 

is centered. If you encounter

too much friction, try using WD40 or Vaseline asa lubricant.

Slide one 

Special Washer (#54) 

onto the left side of the 

Front Post 

Axle (#27) 

then followed by 

Left Coupler Bar (#06L). 

Secure them 

together by hand tighten one 

Hex Bolt (#24), 

one 

Spring Washer 

(#52) 

and one 

Washer (#25) 

that were previously removed.

Align and attach the left 

Pedal Connection Joint (#40L) 

on the

Left Pedal Arm (#05L) 

to the left 

Crank (#22L)

. Insert 

Left Pedal

Hinge Bolt (#38L) 

through a 

Special Washer (#62) 

followed by

left 

Pedal Connection Joint (#40L) 

and left 

Crank (#22L)

. Screw

the 

Left Pedal Hinge Bolt (#38L) 

tightly into the left 

Crank (#22L)

by turning COUNTERCLOCKWISE and then secure it by hand tighten

one 

Spring

 

Washer 

(#41) 

and one 

Left Nylon Nut (#42L) 

by turning it 

CLOCKWISE.

Align and attach the 

Left Coupler Bar (#06L) 

to the 

Left Pedal 

Arm (#05L)

. Hand Tighten them together using a 

Hex Bolt (#30), 

Washer (#31) 

and a 

Nylon Nut (#32).

At this point secure the 

Hex Bolts (#24), Hex Bolt (#30)

 and 

Left 

Nylon Nut (#42L)

 that were hand tightened previously. 

Attach 

Bolt Cap (#23) 

to the end of 

Hex Bolt (#24) 

and 

Hex Bolt

(#30). 

Attach 

Bolt Cap (#43) 

to the end of 

Left Nylon Nut (#42L).

 

Attach

 Bolt Cap (#57) 

to the end of 

Nylon Nut (#32).

Attach the 

Left Pedal (#10L) 

to the 

Left Pedal Arm (#05L) 

and

secure them together using two 

Hex Bolts (#33), 

two 

Washers  

(#34) 

and two 

Nylon Nuts (#35).

 

Repeat this process on the other side.  

 

 

  

 

 

 

 

 

 

a):Turn COUNTERCLOCKWISE to tighten the 

Left

Summary of Contents for BR3070

Page 1: ...BR3070 OWNER S MANUAL This item is for consumer use only and it is not meant for commercial use OWNER S MANUAL This item is for consumer use only and it is not meant for commercial use ...

Page 2: ...g the assembly of your product or starting to exercise Please keep all children away from this item when in use Do not allow children to climb or play on them when they are not in use Supervise teenagers while they use this unit For your own safety always ensure that there is at least 3 feet of free space in all directions around your product while you are exercising Regularly check to see that al...

Page 3: ...Spring Washer M8 4 Pieces pre assemble 56 Arc Washer M8 R25 4 Pieces pre assemble 44 Arc Washer M8 R16 4 Pieces 62 Special Washer D17 0 3 2 Pieces 54 Special Washer Φ20 2 Pieces pre assemble 14 Cap Nut M10 4 Pieces 32 Nylon Nut M8 2 Pieces 35 Nylon Nut M10 4 Pieces 42L Left Nylon Nut 42R Right Nylon Nut 58 Nut M8 4 Pieces S8 1Piece S6 1Piece S13 14 1Piece S17 19 1Pieces S10 13 14 15 17 1Piece pre ...

Page 4: ...Bolt M8 16 mm 50 Handle Pulse Wire Lower 17 Tension Controller 51 Bolt M8 30 mm 18a 18b Main Sensor Wire Middle 52 Spring Washer M8 19 Tension Wire 53 Cover of Handlebar 20 Main Sensor Wire Lower 54 Special Washer Φ20 21 Screw M5X45 mm 55 Screw M4X12 mm 22L 22R Crank 56 Arc Washer M8 R25 23 Bolt Cap S14 57 Bolt Cap S13 24 Hex Bolt M8 15 mm 58 Nut M8 25 Washer M8 t2 0 59 Washer M5 26 Bushing Φ 32 2...

Page 5: ...ed during the assembly process Please note that not all of the parts and hardware you see here will be used while you are assembling the machine because some of these items are already pre installed Please continue to the next page to begin the assembly process and use this page only as a reference guide for parts and hardware BR 3070 ...

Page 6: ... front of the Main Frame 01 Insert two Carriage Bolts 12 through the Front Stabilizer 03 followed by the front of the Main Frame 01 Secure them together using two Arc Washers 13 and two Cap Nuts 14 Now attach the Rear Stabilizer 04 to the rear of the Main Frame 01 Insert two Carriage Bolts 12 through the Rear Stabilizer 04 followed by the rear of the Main Frame 01 Secure them together using two Ar...

Page 7: ...ensor Wire Middle 18b to the Main Sensor Wire Lower 20 and then follow the instructions in the diagram below to connect the Tension Wire 19 After connecting the Tension Wire 19 to the Tension Controller 17 slide the Front Post 02 onto the Main Frame 01 and secure it using four Bolts 16 and four Arc Washers 56 that were previously removed TENSION WIRE ASSEMBLY Insert the tip of the Tension Controll...

Page 8: ...g Washers 52 two Washers 25 and two Special Washers 54 that are pre assembled on the Front Post Axle 27 and set them aside as they will be used in a later process Insert the Front Post Axle 27 through the Front Post 02 Make sure the Front Post Axle 27 is centered If you encounter too much friction try using WD40 or Vaseline asa lubricant Slide one Special Washer 54 onto the left side of the Front ...

Page 9: ...ulse Handle Bar 08 onto the front side of the Front Post 02 using two Bolts 51 and two Spring Washers 52 that were previously removed Slide the Cover of Handlebar 53 over the Pulse Handlebar 08 Feed the Handle Pulse Wire Lower 50 through the neck of the Front Post 02 until they are sticking out of the opening You ll need to connect the Monitor 09 Later Remove two Bolts 51 and two Spring Washers 52...

Page 10: ...tions in this manual as well as any safety warning labels on the unit before use Please ensure all nuts bolts and knobs are securely tightened before using the unit Removed two Screws 55 that are pre assembled on the back of the Monitor 09 and set them aside as they will be use d in a later process previously removed After complete assembly If the computer is not picking up your hand pulse signal ...

Page 11: ... Off Auto As long as the machine is in motion the monitor will Start Stop remain on If the machine is not in use and or not in motion for over 4 minutes the monitor will turn off and reset all function values to zero Auto Scan monitor will rotate through all 5 functions Speed Distance Time Odometer Calories Each function will display for 6 seconds Speed Press the button until the ARROW points to S...

Page 12: ...emperature 10 60 14 140 Calories Press the button until the ARROW points to C to display the calorie consumption calories burned Pulse Rate Press the button until appears to show your heart rate Pulse in beats per minute Place the palms of your hands and grip lightly on both the contact pads and the monitor will display your heartbeat rate in beats per minute BPM on the LCD display Reset Holding t...

Page 13: ...ure all computer sensor wires are properly connected and are not damaged You may need to refer to installation assembly directions for the sensor wires in this manual If the computer display is blank not displaying any data or does not appear to power on please adjust the following 1 Check to ensure all sensor wires are all properly connected and are not damaged 2 Check to ensure the AC Adapter or...

Page 14: ...longside your left knee 2 Place your left arm on the outside of your right leg and pull against that leg while twisting your trunk as far as possible to the right Place your right hand on the floor behind your buttocks Reverse leg posi tions and repeat Hip Stretch 1 Lie on your back and raise your right leg as you clasp both hands under the back of the knee Keep your left leg straight 2 Gently pull...

Page 15: ...houlder to the upper back 2 Try to reach your finger tips If you are not able to reach your fingertips use a towel as an extension of your hands and gently pull one hand toward the other Reverse arm positions and repeat Calf Stretch 1 Place both hands against a wall to aid your balance Press the ball of your left foot against the wall and keep the heel of the same foot rested on the floor make sure y...

Page 16: ...Proof of purchase Model Number BR 3070 version 8 21 2011 BR 3070 ...

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