Computer Operation
c. CAL:
The monitor will count up the calories form 0.0 to 9999 without setting the value.
User can set the target value from 10 to 9990 then the monitor will count down form the setting
value.
Once reach the setting value, the monitor will alarm then the value will count up from 0.0.
d. T.H.R. (Target Heart Rate)
Users can preset the target heart rate from 60 to 220.
Place your palms on the both of the contact pads and the monitor will show up your heart rate in
beat per minute on the LCD display.
Once your heart rate reach your setting value (T. H.R.), the pulse rate will be blinking until your
heart rare under your T.H.R.
5. Body Fat Measurement
Press MEASURE key to enter setting your personal date of Gender, age, height and weight.
Use UP or DOWN key to select and set up your data and press ENTER key to confirm each data.
(The default values for each data are Gender- Male, Age- 30, Height- 175 cm and weight-150 lbs.)
After that press MEASURE button and place your palms on the both of contact pads.
The display will show out Body type, Body Fat ratio and BMI.
Body Types:
There are 5 body types divided according to the Fat% calculated.
Type 1 is Ultra Slim type (body fat 5% ~ 9%).
Type 2 is Slim type (body fat 10% ~ 19%).
Type 3 is Ideal-healthy type (body fat 20% ~ 29%).
Type 4 is Fat type (body fat 30% ~ 39%).
Type 5 is Ultra body fat type (40% ~50%)
BMI: Body Mass Index
Calculate from your personal data to show the value from 1.0 ~ 99.99.
Body Fat%
Calculate from your personal data to show the value from 5 ~ 50%.
Press any key to return to the main display.
6. Pulse Recovery:
Check the condition of pulse recovery after exercising for a period of time.
Press RECOVERY key and also apply the heart rate detector appropriately while stop exercising. The
test will last 1 minute and Time will count down from 1:00 to 0:00 also shown on the LCD display. After
that the result will show out on the LCD from F1.0 to F6.0, the increment is 0.1. F1.0 means the best,
and F6.0 means the worst.
Press any key except RECOVERY key to return to the main display.
BRB 3800
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