Body Champ BRM 3671, Owner'S Manual

Page 1: ...Cardio Dual Trainer BRM3671 BRM3690 BRM3171 OWNER S MANUAL This product is intended for indoor home use only and is not to be used in a commercial setting ...

Page 2: ...OUS INJURIES AND EVEN DEATH CAN OCCUR IF THE PROPER SAFETY PRECAUTIONS ARE NOT FOLLOWED The diagram below highlights and reviews many of the important Safety and Warning labels also found on the unit Please ensure any user of the unit familiarizes themselves with these Safety and Warning guidelines before use ...

Page 3: ...struct users on the proper operation of the equipment and to warn them of the potential hazards If at any time during exercise you feel faint dizzy or experience pain stop and consult your physician Your product is intended for use in clean dry conditions You should avoid storage in excessively cold or damp places as this may lead to corrosion and other related problems If you have any questions c...

Page 4: ... the assembly process This will make it easier to complete certain steps by allowing more tolerance for all the parts to fit properly 2 Do not tighten all the nuts onto the bolts securely until after you have completed assembly of your product 3 Use wrenches pliers or ratchet and sockets to tighten the bolts and nuts 4 The Nylon Nut should thread onto the Hex Bolt until the end of the Hex Bolt has...

Page 5: ...Plastic Bushing 24 Special Washer 19mm 25 D Shape Washer 19mm 26 Round Cap 27 Knob Bolt 28 Knob Bolt 29 Bolt M10x58mm 30 Carriage Bolt 08x65mm 31 Hex Bolt M8x45mm 32 Hex Bolt M8x40mm 33 Bolt M8x20 mm 34 Bolt M8x15mm Description 35 62 Monitor Wire Lower 63 Tool 5mm 64 Tool 65 M8 Bolt Cover 66 M10 Bolt Cover 67 1 2 Bolt Cover 68 Handle Bar Cover Bolt M8x30mm 36 Seat 37 Screw M5x12mm 38 Screw M4x25mm...

Page 6: ... with the parts and hardware that will be used during the assembly process Not all of the parts and hardware you see here will be used while you are assembling the machine because some of these items are already pre installed Please use this page only as a reference guide for parts and hardware PLEASE NOTE ...

Page 7: ... 42 Washer M10 2 Pieces 25 D Shape Washer 19mm 2 Pieces 26 Round Cap 2 Pieces 67 1 2 Bolt Cover 2 Pieces 66 M10 Bolt Cover 2 Pieces 65 M8 Bolt Cover 2 Pieces 64 Tool 1 Piece 63 Tool 5mm 2 Pieces 24 Special Washer 19mm 2 Pieces 45 Spring Washer M8 10 pieces 6 Pieces Pre assembled 44 Washer M8 11 pieces 3 Pieces Pre assembled 40 Cap Nut M8 4 Pieces 39 Nylon Nut M10 2 Pieces 41 Nylon Nut M8 9 Pieces ...

Page 8: ...Rear Stabilizer 13 followed by the rear of the Main Frame 01 Secure them together using two Arc Washers 43 two Spring Washers 45 and two Cap Nuts 40 Please Note that the Front Stabilizer 12 has end caps that spin for ease of relocating the unit and the Rear Stabilizer 13 has height adjustable end caps for leveling of the unit Make sure these two wires are accessible and exposed as shown before pro...

Page 9: ... as they will be used later in this step Connect the Monitor Wire Upper 61 to the Monitor Wire Lower 62 Slide the Center Post 02 onto the Main Frame 01 and secure it using six Bolts 34 six Spring Washers 45 and six Arc Washers 43 that were previously removed 43 Arc Washer M8 6 Pieces 45 Spring Washer M8 6 pieces Hardware Required 34 Bolt M8x15mm 6 Pieces ...

Page 10: ...Axle 15 through the center slot on the Center Post 02 and center it so it is evenly distributed on the left right sides Next slide one Special Washer 24 on each side then followed by corresponding Left Right Coupler Bar 05 06 Secure each side with a D Shape Washer 25 a Round Cap 26 a Washer 44 and a Bolt 33 Hardware Required 33 Bolt M8x20 mm 2 Pieces 25 D Shape Washer 19mm 2 Pieces 26 Round Cap 2 ...

Page 11: ... Coupler Bar 06 to the Right Pedal Tube 04 Secure them together using a Bolt 29 a Washer 42 and a Nylon Nut 39 Attach the Right Pedal 48 to the Right Pedal Tube 04 and secure them together using three Hex Bolts 32 three Washers 44 and three Nylon Nuts 41 Repeat this process on the other side with the Left Pedal Tube 03 and Left Coupler Bar 05 Hardware Required 19 Bolt 1 2 x97mm 2 Pieces 18 Nylon N...

Page 12: ...the opening at the top of the Left Coupler Bar 05 and secure it using one Knob Bolt 27 Repeat this process on the other side with the Right Handle Bar 08 and Right Coupler Bar 06 Align and attach the Pulse Handle Bar 09 to the bracket on the Center Post 02 by securing with two Bolts 35 Hardware Required 35 Bolt M8x30mm 2 Pieces 27 Knob Bolt 2 Pieces ...

Page 13: ... and set them aside as they will be used shortly in this step Connect the Wire Upper 61 to the Monitor 17 and connect the Pulse Sensor Wire 60 to the Monitor 17 Secure the Monitor 17 to the bracket of the Center Post 02 using four Screws 37 that were previously removed Hardware Required 37 Screw M5x12mm 6 Pieces ...

Page 14: ...1 and make sure that the Seat 36 is pointing directly toward the short end of it and then tighten with three Washers 44 and three Nylon Nuts 41 that were previously removed If pre assembled remove the Knob Bolt 28 on the mouth of the Main Frame 01 Insert the Seat Post 10 into the mouth of the post that is protruding from the Main Frame 01 down a minimum of 4 inches to engage the lowest hole Make s...

Page 15: ...equired Hardware Required THE ASSEMBLY PROCESS IS NOW COMPLETE However for your own safety please make sure to read this entire Owner s Manual which includes safety instructions and warnings as well as any safety warning labels affixed to the product before use For your safety please visually and functionally inspect and test the unit after assembly is complete ...

Page 16: ... from your preset target value decreasing toward 0 i e counting down when you reach achieve your preset target value The computer will beep once you ve reached your preset target value NOTE With the metrics TIME and DISTANCE only 1 of the 2 can have a preset target value during the current workout session i e For a specific workout session if you preset value for TIME you will not be able to prese...

Page 17: ...sired 5 Press START STOP to begin workout 4 The 13 workout functions can be categorized under 2 basic workout programs which will be detailed Manual Program 1 option Preset Programs 12 options COMPUTER FUNCTIONS WORKOUT PROGRAMS Manual Program 1 Preset Programs 12 Total of 13 programs SPEED Current speed displayed in MPH RPM Current rotations per minute TIME When Count Up Accumulated exercise me f...

Page 18: ...se UP DOWN to increase decrease values Press ENTER to confirm desired values 4 Press START STOP to begin workout session MANUAL PRESET WORKOUT Programs The Preset Workout Programs are pre programmed routines that simulate different physical activities or allow you to set specified target goals How to Set Functions 1 Use UP DOWN to select the desired program 2 Press ENTER to confirm 3 If desired yo...

Page 19: ... allow your feet fingers hair clothing and or any loose items to be snagged into any portion of the bike when the unit is in motion Failure to follow these instructions could result in serious injury including the loss of fingers Always wait for the pedals and other moving parts which can gain great momentum during riding to come to a complete stop before dismounting the unit to avoid serious inju...

Page 20: ...AC Adapter or Batteries are properly plugged in or fully charged 3 Check your product manual to determine if your model uses either AC Adapter or batteries to power your unit NOTES Regarding the Computer Monitor Warning This device complies with Part 15 of the FCC Rules Operation is subject to the following two conditions 1 This device may not cause harmful interference 2 This device must accept a...

Page 21: ...ck in toward your body as you tuck your chin and arch your back upward 2 Return to the starting position slowly 1 Sit with your leg extended and bend your right knee as you cross your right leg over your left leg Your right foot of your extended leg foot should be flat on the floor alongside your left knee 2 Place your left arm on the outside of your right leg and pull against that leg while twist...

Page 22: ... onto a support with your left hand 2 Flex your right leg behind you grasp your ankle or foot with your right hand and pull your foot toward your buttocks Keep your back straight and right knee pointed down Repeat on the other leg 1 Place both hands against a wall to aid your balance Press the ball of your left foot against the wall and keep the heel of the same foot rested on the floor make sure ...

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Page 24: ...ation below and keep this manual along with your sales receipt as proof of purchase Serial Number Date of Purchase Retailer Hupa International 21717 Ferrero Parkway Walnut CA 91789 Phone 1 888 266A 6789 Fax 1 909 598 6707 Email info hupa net Ver 06 22 2018 Printed in China Made in China ...