Body Go SPINNING BIKE Owner'S Manual Download | Manualshive

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SPINNING BIKE

OWNER

’

S MANUAL

IMPORTANT !

Please read all instructions carefully before using this product.
Retain this manual for future reference.

The specifications of this product may vary slightly from the illustrations and are subject to
change without notice.

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Summary of Contents for SPINNING BIKE

Page 1: ...IMPORTANT Please read all instructions carefully before using this product Retain this manual for future reference The specifications of this product may vary slightly from the illustrations and are subject to change without notice ...

Page 2: ...from the pedals while they are in motion 07 Always wear shoes when using the machine 08 Dry the bike after each use to remove sweat and moisture Wipe the machine with a damp cloth water and mild soap Do not use a petroleum based solvent to clean the machine in order not to damage the finish 09 Please keep children away from the bike while it is in use Do not allow children to use the bike This bik...

Page 3: ... 2 EXPLODE DIAGRAM A ...

Page 4: ... 3 EXPLODE DIAGRAM B ...

Page 5: ... Flange nut M10X1 25 2 35 Hex nut M6 2 60 Drum cover 1 36 Adjusting bolt M6X60 2 61 C Clip washer φ17 1 37 Spacer φ12 2Xφ18X6 1 62 Bearing 6203 2RS 2 38 Hex thin nut M12X1 4 63L R Chain cover 1pr 39 Spacer φ12 2Xφ17X3 1 64 Cross Tapping Screw ST4 8X15 2 40 Flywheel Bearing 6001Z 3 65 Mid axle 1 41 Flywheel axle M12X1 150 1 66 Chain 1 42 Flywheel φ460X28 1 67 Cross Tapping Screw ST4X10 5 43 Spacer ...

Page 6: ...t tooling for assembling before assembling please check whether all needed parts are available It is strongly recommended this machine to be assembled by two or more people to avoid possible injury ASSEMBLY INSTRUCTIONS Step A Fix the Front stabilizer 3 and Rear stabilizer 2 to Main frame 1 with Carriage bolt 21 Arc washer 22 and Acorn nut 23 as shown Step B Attach the Pedals 7L R to the Cranks 28...

Page 7: ...o the Handlebar post 6 using the Allen bolts 18 Spring washers 19 and Flat washers 27 Attach the Handlebar lower shield 26 to the Handlebar post 6 and then fix the Handlebar lower shield 26 and Handlebar upper shield 25 with Cross tapping screws 20 Fix the Handlebar post 6 to the front post of Main frame 1 with the Pop pin knob 9 Fix the Bottle cage 11 on the Main frame 1 with Cross tapping screw ...

Page 8: ...r aerobic training session is very important Muscles stretch more easily at these times because of their elevated temperature which greatly reduces the risk of injury Stretches should be held for 15 to 30 seconds DO NOT BOUNCE Remember always to check with your physician before starting any exercise program EXERCISE PHASE This is the stage where you put the effort in After regular use the muscles ...

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