Body Rider BRD 3788, Owner'S Manual

Page 1: ...BRD 3788 OWNER S MANUAL This item is for consumer use only and it is not meant for commercial use For use under U S Patent numbers 6159132 D459773 D438264 ...

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Page 3: ...lease read this manual carefully before commencing the assembly of your product or starting to exercise Please keep all children away from this item when in use Do not allow children to climb or play on them when they are not in use Supervise teenagers while they use this unit For your own safety always ensure that there is at least 3 feet of free space in all directions around your product while ...

Page 4: ...8xΦ17x1 2 mm 3 Pieces Pre assembled 84 Washer d10xΦ20x2 mm 1 Piece Pre assembled Pre assembled 91 Screw M4x8xΦ6 mm 2 Pieces 93 Screw M5x10 mm 2 Pieces 92 Washer d4xΦ12x1 mm 2 Pieces Pre assembled Pre assembled Pre assembled Bolt 45 Nylon Nut M10 8 Pieces Pre assembled 47 Nut M10 4 Pieces 48 Left Nylon Nut B0 5x20 mm 1 Piece 49 Right Nylon Nut B0 5x20 mm 1 Piece Others 12 Handlebar Axle φ16x410 mm ...

Page 5: ...3x17x3 0 mm 19 Bushing Φ24xΦ16 1x12 mm 65 U Bracket 20 Bushing Φ14xΦ10 1x10 mm 66 Pedal Connection Joint 21 Washer Φ10xΦ18x1 5 mm 67 Rectangular Inner Plug 50x25 mm 22 Steel sheel Flywheel Axle M10x150 mm 68 Tool 1 2 S17 19 23 Nut M10x1xH5 69 Tool 2 S8 24 Adjuster Bolt M6x36 mm 70 Tool 3 S13 14 15 25 Nut M10x1xS17 mm 71 Screw ST3x10 mm 26 Sensor 72 Carriage Bolt M8x73 mm 26a Sensor Wire 1 73 Inner...

Page 6: ...ocess Please note that not all of the parts and hardware you see here will be used while you are assembling the machine because some of these items are already pre installed Please continue to the next page to begin the assembly process and use this page only as a reference guide for parts and hardware BRD 3788 Page 4 Exploded Diagram ...

Page 7: ...lts 46 through the Rear Stabilizer 03 followed by the rear of the Main Frame 01 Secure them together using two Arc Washers 43 and two Nuts 47 Now attach the Front Stabilizer 02 to the front of the Main Frame 01 Insert two Carriage Bolts 46 through the Front Stabilizer 02 followed by the front of the Main Frame 01 Secure them together using two Arc Washers 43 and two Nuts 47 Note Please note that t...

Page 8: ... Axle 12 and set them aside as they will be used later in this step Insert the Handlebar Axle 12 through the main frame Make sure the Handlebar Axle 12 is centered If you encounter too much friction try using WD40 or Vaseline as a lubricant attach Left Coupler Bar 04L and Right Coupler Bar 04R to the main frame via the Handlebar Axle 12 Again use WD40 or Vaseline to reduce friction if needed Once ...

Page 9: ...ree Hex Bolts 05 as illustrated in the drawing below Align and attach the Pedal Connection Joint 66 on the Right Pedal Tube 06R to the right Crankshaft 27 Insert the Right Pedal Hinge Bolt 62 through Pedal Connection Joint 66 and Crankshaft 27 Secure the Right Pedal Hinge Bolt 62 tightly into the Crankshaft 27 by turning CLOCKWISE Left Crankshaft 63 Next insert one Lock Pin for Pedal Hinge Bolt 54...

Page 10: ...n Nut B0 5x20 mm 1 Piece 49 Right Nylon Nut B0 5x20 mm 1 Piece Others Hardware Tool Required IMPORTANT Secure both pedal hinge bolts every 30 days Through regular use the pedal hinge bolts may still come loose even when the initial assembly was secure DO NOT operate the Body Rider when these parts are loose WARNING Failure to keep these parts securely fastened will severely damage your Body Rider ...

Page 11: ...ol 1 2 S17 S19 1 Piece S17 Bolt 44 Hex Bolt M10x45 mm 4 Pieces Nut 45 Nylon Nut M10 4 Pieces Attach the Right Pedal 11 to the Right Pedal Tube 06R and secure them together using two Hex Bolts 44 and two Nylon Nuts 45 Repeat this process on the other side Assembly Instructions ...

Page 12: ...ease ensure that the hole on the Seat Post 83 is facing the same side as the Knob Bolt 57 so it can be aligned and fully engage through the lowest corresponding hole on the Main Frame 01 A s s e m b l y S t e p 5 Hardware Tool Required Washer Nut 84 Washer d10xΦ20x2 mm 1 Piece Others 17 Knob Bolt M8x36 mm 1 Piece Tools 70 Tool 3 S13 14 15 81 Washer d8xΦ17x1 2 mm 3 Pieces 82 Nylon Nut M8 3 Pieces 5...

Page 13: ...make sure both handlebars are set at the same height Lock the Left and Right Handlebar 07L 07R in place with two Knob Bolts 17 Attach the Caps 41 on the Knob Bolt 17 as illustrated in the drawing below If you encounter too much friction try using WD40 or Vaseline as a lubricant 41 Cap S13 2 Pieces 17 Knob Bolt M8x36 mm 2 Pieces 07R 04R 42 WASHER FOR M10 BOLT T2 0 1PC 42 WASHER FOR M10 BOLT T2 0 1P...

Page 14: ... two Washers 92 Bolt 85 Tool 4 S6 1 Piece Hardware Tool Required Washer Tools 70 Tool 3 S13 14 15 1 Piece 76 Bolt M8x30 mm 2 Pieces 91 Screw M4x8xΦ6 mm 2 Pieces 92 Washer d4xΦ12x1 mm 2 Pieces Remove the Bolts 76 that are pre assembled on the Main Frame 01 Remove the Screws 91 and Washers 92 that pre assembled on the Center Post 77 Set them aside as they will be used later in this step 42 WASHER FO...

Page 15: ...ack of the Electronic Monitor 50 and set them aside as they will be used later in this step ASSEMBLY IS NOW COMPLETE HOWEVER PLEASE READ ALL SAFETY GUIDELINES WARNING LABELS BEFORE USING THE UNIT TO AVOID SERIOUS INJURY 72 Carriage Bolt M8x73 mm 1 Piece 74 Arc Washer d8xΦ20x2xR30 mm 1 Piece Hardware Tool Required Washer Nut Tools 70 Tool 3 S13 14 15 1 Piece 75 Nut M8 1 Piece 93 Screw M5x10 mm 2 Pi...

Page 16: ...36 found at the top center Tension level can be fine tuned and tailored this way to vary the intensity of your workout as you exercise For greater tension adjustment you may loosen or tighten the Friction Belt 35 by re strapping it To do so first turn the Tension Adjustment Knob 36 all the way to the loosest setting Then re strap the belt at the buckle on the main frame just beneath the flat beam ...

Page 17: ... parts which can gain great momentum during riding to come to a complete stop before dismounting the unit to avoid serious injury Do not use solvent cleaners If you are in any doubt do not use your cleansing product contact CUSTOMER SUPPORT SAFETY WARNINGS M a i n t e n a n c e C a r e For any replacement warning labels please contact our CUSTOMER SUPPORT at 888 266 6789 or 909 598 9876 or mail in...

Page 18: ...ng as the machine is in motion the monitor will Start Stop remain on If the machine is not in use and or not in motion for over 4 minutes the monitor will turn off and reset all function values to zero Auto Scan monitor will rotate through all 5 functions Speed Distance Time Odometer Calories Each function will display for 6 seconds Speed Press the button until the ARROW points to SPEED to display...

Page 19: ...ROW points to CALORIES to display the calorie consumption calories burned Pulse Rate Press the button until the ARROW points to PULSE will appear after you place the palms of your hands and grip lightly on both the contact pads The monitor will display your heartbeat rate in beats per minute BPM on the LCD display Please be aware that the pulse sensors are not medical devices the pulse sensors sho...

Page 20: ...ure all computer sensor wires are properly connected and are not damaged You may need to refer to installation assembly directions for the sensor wires in this manual If the computer display is blank not displaying any data or does not appear to power on please adjust the following 1 Check to ensure all sensor wires are all properly connected and are not damaged 2 Check to ensure the AC Adapter or...

Page 21: ...longside your left knee 2 Place your left arm on the outside of your right leg and pull against that leg while twisting your trunk as far as possible to the right Place your right hand on the floor behind your buttocks Reverse leg posi tions and repeat Hip Stretch 1 Lie on your back and raise your right leg as you clasp both hands under the back of the knee Keep your left leg straight 2 Gently pull...

Page 22: ...houlder to the upper back 2 Try to reach your finger tips If you are not able to reach your fingertips use a towel as an extension of your hands and gently pull one hand toward the other Reverse arm positions and repeat Calf Stretch 1 Place both hands against a wall to aid your balance Press the ball of your left foot against the wall and keep the heel of the same foot rested on the floor make sure y...

Page 23: ...TEN PEDAL HINGE BOLTS EVERY 30 DAYS 3 STOP EXERCISING if you become dizzy nauseous have irregular heartbeats or breathing difficulties Contact your physician immediately 4 ALWAYS keep a large mat under the Equipment to protect the floor or carpet 5 ALWAYS use your Equipment in a warm dry level well lit and ventilated indoor area 7 ALWAYS keep your Equipment clean and free of dust moisture debris a...

Page 24: ...Proof of purchase BRD3788 Model Number BRD3788 version 8 27 2012 ...