11
P
P
R
R
O
O
G
G
R
R
A
A
M
M
A
A
B
B
L
L
E
E
T
T
R
R
A
A
I
I
N
N
G
G
I
I
N
N
G
G
C
C
O
O
M
M
P
P
U
U
T
T
E
E
R
R
【
BUTTON FUNCTIONS
】
UP
To make upward adjustment to each function data or increase training
resistance.
DOWN
To make downward adjustment to each function data or decrease training
resistance.
MODE
To confirm all setting.
STAR/STOP
To start or stop workout.
RESET
To reset current setting and have the monitor switch to initial training mode
for selection.
RECOVERY
To test heart rate recovery status.
BODY FAT
To test body fat %
Press the BODY FAT button in standby mode and modify user data.
【
DISPLAY FUNCTIONS
】
TIME
Count up - No preset target, Time will count up from 00:00 to maximum 99:59 with each
increment is 1 minute.
Count down - If training with preset Time, Time will count down from preset
to 00:00. Each preset increment or decrement is 1 minute between 01:00 to
99:00.
SPEED
Displays current training speed. Maximum speed is 99.9 KM/H or ML/H.
RPM
Displays the Rotation Per Minute. Display range 0~15~999
DISTANCE
Accumulates total distance from 00:00 up to 99.99 KM or ML. The user may
preset target distance data by pressing UP/DOWN button. Each
incensement is 0.1KM or ML.
CALORIES
Accumulates calories consumption during training from 0 to maximum 9999 calories.
(This data is a rough guide for comparison of different exercise sessions
which can not be used in medical treatment.)
PULSE
User may set up target pulse from 0 - 30 to 230 and computer buzzer will
beep when actual heart rate is over the target value during workout.
WARNING! Heart rate monitoring systems may be inaccurate. Over exercise
may result in serious injury or death. If you feel faint stop exercising
immediately”.
WATTS
Display current workout watts. Display range 0~999.
【
OPERATING PROCEDURE
】
1.
When power’s on, LCD will have 2 seconds of all segments displaying on screen with a beep.
Follow by the wheel diameter, body fat spec and UNIT displaying on LCD for 1 second, system
will then enter into the setting mode.
