17
Body Fat Mode
1. When workout stop, press BODY FAT key.
2. Hold on handgrip, after 8 seconds, computer will show BMI, FAT% and fat symbol.
3. Press BODY FAT key again reverse to main menu.
<REFERENCE>
B.M.I. (Body mass index) integrated
B.M.I
SCALE
LOW
LOW/MED
MEDIUM
MED/HIGH
RANGE
<20
20-24
24.1-26.5
>26.5
BODY FAT:
SYMBOL
—
+
▲
◆
FAT%
SEX
LOW
LOW/MED
MEDIUM
MED/HIGH
MALE
<13%
13%-25.9%
26%-30%
>30%
FEMALE
<23%
23%-35.9%
36%-40%
>40%
NOTE:
1. This computer require 6V, 500mA
2. When user stop pedaling for 4 minutes, computer will enter into power save mode, all setting
and exercise data will stored until user start exercise again.
3. When computer act abnormal, please plug out the adaptor and plug in again.
WARNING! Heart rate monitoring systems may be inaccurate. Over exercise may result
in serious injury or death. If you feel faint stop exercising immediately”.
Summary of Contents for BE-3111G
Page 1: ...BE 3111G PROGRAMMABLE MAGNETIC ELLIPTICAL STRIDER ...
Page 2: ......
Page 5: ...2 E EX XP PL LO OD DE ED D V VI IE EW W A AS SS SE EM MB BL LY Y D DR RA AW WI IN NG G ...
Page 8: ...5 S ST TE EP P1 1 A A X1 ...
Page 9: ...6 S ST TE EP P2 2 X2 B ...
Page 10: ...7 S ST TE EP P3 3 ...
Page 11: ...8 S ST TE EP P4 4 L L R R R D L D X1 ...
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