Customer Service 1-888-707-1880
11 Maurice Pincoffs Canada Inc.
©
2009
LCD DISPLAY INSTRUCTIONS
PROGRAM:
Display programs for selection during setup, from P1 to P12. Displays the
selected program during exercise.
TIME:
Displays the time. Counts upward from one second to 99:59 minutes.
Counts down from preset value.
SPEED/RPM:
Displays the current speed from zero 99.9 miles per hour, or RPM from
zero to 999 RPM.
Press the
MODE
button to select the display of SPEED or RPM.
DISTANCE:
Displays the distance from zero to 999.9 miles.
CALORIE/WATT:
Displays the calorie consumption from zero to 999.9 WATT.
Press the MODE button to select the display of CAL or WATT.
NOTE:
The calories and watt readouts are an estimate for an average
user. It should be used only as a comparison between workouts on
this unit.
AGE/
When you select the Heart Rate Control Programs, P11 or P12, you must
input your
TARGET H.R.:
age. This value affects only the Heart Rate
Control Programs. Press the
SET
button until the AGE/TARGET H.R.
display is flashing and uses the
“▲
/
▼”
buttons to input your age. When the
Heart Rate Control Programs, P11 or P12, are selected, the target heart rate
value will
be shown during exercise.
HEART RATE:
Displays heart rate in beats per minute from 40 to 240 beats per minute.
To display the heart rate, you must grasp the Pulse sensors on both
sides of the handrail, one in each hand. The heart symbol
“♥”
will begin
flashing when the computer senses your hear rate. Your heart rate will be
displayed approximately five (5) seconds after the heart icon is displayed.
If you do not place your hands correctly and 60 seconds passes without
a heart rate reading, the computer will turn off the heart rate circuit. If this
occurs, press the
MODE
button to restart the heart rate circuit, place your
hands back on the Pulse Sensors correctly, and the heart rate readout
will appear.
PROGRAM DESCRIPTIONS
This computer contains 12 different programs. You can preset the program time and the
computer will divide the time chosen into 10 intervals. If you do not set the programs time
in advance, the computer will default to a 30 minute workout time.
MANUAL PROGRAM:
P1 is a manual program allowing the user to full manual
control of the workload. Use the
“▲”
button to increase
load. Use the
“▼”
button to decrease the load.
PDF created with pdfFactory trial version
www.softwarelabs.com
