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• Start key:
• Press “START” to start a program during program setup.
• Press “START” key to skip Warm up and enter program executing.
• Press “START” to re-start a program during Cool Down, workout summary mode.
• Press “START” to resume a program from pause mode.
• Stop key:
• Press and hold “STOP” button for 2 seconds to reset the console.
• Press “STOP” to pause program run mode.
• Press “STOP” to enter workout summary during Cool Down.
• Numeric Quick Keys:
• Press numeric keys to enter your Age, Weight during program set up. After entry,
press ENTER to confirm. Ex: Press “5,4” for age 54.
• Press numeric keys to enter Time during program set up. Press ENTER to confirm
after entry. The unit of the entry will be 1 minute. Ex: Press “1,0,0” for 100 minutes.
• Press numeric keys to enter HR setting during program set up mode only. Press
ENTER to confirm your entry. Ex: Press “1,3,7” for 137bpm.
• Press numeric keys to adjust the Speed during program run mode. The entry will
be 1.0mph increment with no decimal point. Ex: Press “4” for 4.0mph.
• Press “INCLINE” and numeric keys to adjust Incline during program run mode.
Press “ENTER” to confirm your entry. Ex: Press “INCLINE, 5” for 5%.
• Press “CLEAR” after you press any numeric key to void an entry.
• Emergency key
• Place the safety clip onto your clothes properly before using treadmill.
• Treadmill will not start unless the emergency key is properly engaged.
• Pulling the emergency key off the treadmill will result in power shut off and stop
the treadmill immediately.
• Pull the emergency key off the treadmill if you feel ill during use of treadmill or
any other emergency occurs.
