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Ending the Program
• When selected program time is up, this program will end and Cool down will be active.
See Cool down section for details.
• If STOP key is pressed twice during program run mode, the program run mode will end
and enter workout summary mode.
• There will be a beep sound to indicate the program ended.
CUSTOM PROGRAMS 1, 2, 3 & 4
These programs are designed to be user-friendly tools. You can build your own programs and
save them for later workout. With this function, you will be able to call up your favorite pro
-
gram, which stores all of your accurate user information, and begin your exercise right away.
Save a program into Custom programs
To save your favorite program into Custom program during Cool Down and Workout summa
-
ry, first to select a Custom program number you want to save your favorite program. Second,
press the “Custom Programs” key and hold the key when the right Custom Program number
LED indicator lights up for 2 seconds. There will be 2 beeps to indicate that your program has
been saved.
• Following information of this program will be saved:
• Age & Weight
• Program time
• Speed, Incline, profile
• HR setting if it is a HR Interactive program
• If there was a program saved in this Custom program before, the new program will over
-
write the previous program.
Selecting Custom Program and Beginning the Program
To select a User program, press “Custom Program” key until the right custom program number
is highlighted. Press “ENTER” to confirm your entry.
• If there was no saved program, the dot matrix display will scroll, “NO PROGRAM” and wait
for an instruction.
• If there was a saved program, the dot matrix will display the program profile.
• Press “ENTER” or “START” key to accept current default values and begin program work
-
out.
During the Program
A saved program will behave the same way as the original program, see each program section
for details.
