1
BEFORE YOU BEGIN
Congratulations and thank you for selecting the
LCS-4
strength training
system. The
LCS-4
offers an impressive array of strength training exercises
to develop every major muscle group of the body. Whether your goal is
cardiovascular fitness, a shapely, toned body or dramatic muscle size and
strength, the
LCS-4
will help you achieve the specific results you want.
For your safety and benefit, read this manual and the accompanying literature
before using the
LCS-4
. Keep this manual for future reference.
If you have additional questions, please call your local dealer or our customer
service department at 800-990-5556 Monday through Friday, 9 a.m. until 5 p.m.
Eastern Time.
IMPORTANT SAFETY NOTES
1. This product must be assembled on a flat, level surface to assure its
proper function.
2. Clean pads and frame on a regular basis. We recommend warm,
soapy water. Do not use harsh or abrasive chemicals.
3. Inspect and tighten all parts before every use. Replace any worn
parts immediately. Failure to do so may result in serious injury.
4. Keep children away from the
LCS-4
at all times.
5. Keep your hands away from cables and pulleys during operation.
Keep your hands away from moving parts other than the designated
handles.
6. When adjusting the seat, make sure the spring pin is fully engaged.
If not, the seat may slip and cause serious injury.
7. Make certain all cables are seated within the pulleys before every use.
8. Exercise with care to avoid injury.
9. If unsure about the proper use of the
LCS-4
strength training system
call your local dealer or our customer service department at
800-990-5556.
There is a risk assumed by individuals who use this type of equipment.
Before beginning this or any other exercise program consult your
physician. This is especially important for individuals over the age of 35
or persons with pre-existing health problems. Recreation Supply, Inc.
assumes no responsibility for personal injury or property damage
sustained by or through use of this product.