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IMPORTANT: Read all instructions carefully before using this product. Retain this
owner’s manual for future reference.

•  Thank you for purchasing our product. Even though we make great efforts to ensure the quality of each prod-

uct we produce, occasional errors and/or omissions do occur. If you should find this product to have either a
defective part or a missing part, please contact us for a replacement.

•  This product has been designed for home use only. Product liability and guarantee conditions will not apply to

products being subjected to professional use or to products being used in a gym center.

•  This exercise equipment was designed and built for optimum safety. However, certain precautions apply

whenever you operate exercise equipment. Make sure to read the entire manual before assembling and oper-
ating this machine. Also, please note the following safety precautions:

1.  Keep children and pets away from this equipment at all times.

2.  Only one person at a time should use this equipment.

3.  If you experience dizziness, nausea, chest pains, or any other abnormal symptoms while using this equip-

ment, STOP the workout at once. CONSULT A PHYSICIAN IMMEDIATELY.

4.  Always use this equipment on a clear and level surface. Do not use it outdoors or near water.

5.  Keep hands and feet away from any moving parts.

6.  Do not insert any object into any openings.

7.  Read all instructions before assembly and operation.

8.  Before using this equipment to exercise, always perform stretching exercises to properly warm up.

9.  Use this equipment only for its intended use as described in this manual.

10.  Always wear appropriate workout clothing and shoes when exercising; do not wear robes or other cloth-

ing that could become caught in the equipment.

•  Weight on this product should not exceed 250 pounds.

•  Exercise of a strenuous nature, as is customarily done on this equipment, should not be undertaken

without first consulting a physician. No specific health claims are made or implied as they relate to the
equipment. Measurements made by the equipment are believed to be accurate, but only the
measurements of your physician should be relied upon.

WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR PHYSICIAN.
THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35 OR PERSONS
WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL INSTRUCTIONS BEFORE USING ANY
FITNESS EQUIPMENT. WE ASSUME NO RESPONSIBILITY FOR PERSONAL INJURY OR
PROPERTY DAMAGE SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT.

SAFETY & PRECAUTIONS

BDEX1996.0

PLEASE DO NOT RETURN TO STORE; CALL OUR CUSTOMER SERVICE DEPARTMENT FIRST AT 

1-877-872-6970

4

Summary of Contents for BDEX1996.0

Page 1: ...STATIONARY BIKE Owner s Manual Model No BDEX1996 0 SKU No 20181608...

Page 2: ...d Diagram 5 Parts List 6 7 Assembly Instructions 8 11 Console Instructions 12 13 Training Instructions 14 Limited Warranty 15 TABLE OF CONTENTS BDEX1996 0 PLEASE DO NOT RETURN TO STORE CALL OUR CUSTOM...

Page 3: ...it How to Unpack the Box Place all parts of the BF Stationary Bike in a cleared area and remove the packing materials Do not dispose of the packing materials until assembly is completed Note The assem...

Page 4: ...nd level surface Do not use it outdoors or near water 5 Keep hands and feet away from any moving parts 6 Do not insert any object into any openings 7 Read all instructions before assembly and operatio...

Page 5: ...970 1 2 2 3 69 6 9 10 11 4 12 13 14 15 16 16 17 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 34 44 36 37 38 39 40 41 41 42 43 35 8 8 46 47 48 48 49 50 47 48 50 49 52 52 54 55 50 57 58 59 59 6...

Page 6: ...1 20 Left side shield 1 21 Right side shield 1 22 Left pedal with strap 1 23 Right pedal with strap 1 24 Handlebar upright wire 1 25 Reed switch and wire 1 26 Crank bearing set 1 27 Crank 1 28 Crank...

Page 7: ...ead screw 1 55 M5 x 15mm washer 1 56 M8 nylon locknuts 6 57 M8 x 15mm washers 4 58 M6 x 45mm bolt 1 59 M8 x 16mm upright screws 7 60 M8 curved washers 11 61 M8 x 70mm carriage bolts 4 62 M10 nylon loc...

Page 8: ...wo Acorn Nuts 51 ASSEMBLY INSTRUCTIONS PLEASE DO NOT RETURN TO STORE CALL OUR CUSTOMER SERVICE DEPARTMENT FIRST AT 1 877 872 6970 BDEX1996 0 STEP 2 While another person lifts the rear of the Frame 13...

Page 9: ...o the Handlebar Upright Wire 24 see the inset drawing Next connect the Resistance Cable 9 to the plastic connector on the Lower Resistance Cable 10 in the following way Insert the end of the Resistanc...

Page 10: ...shown by the diagram inside the battery com partment Then reattach the battery cover While a second person holds the Console 1 near the Handlebar Upright 4 connect the console wire to the Handlebar Up...

Page 11: ...f the Crank Important Tighten both Pedals as firmly as possible After using the exercise cycle for one week retighten the Pedals For best performance the Pedals must be kept tightened Adjust the strap...

Page 12: ...eats per minute when the console detects your pulse When no pulse is detected a P will appear in the dis play HOW TO USE THE CONSOLE Make sure that the console has batteries see assem bly step 6 on pa...

Page 13: ...he contacts Avoid moving your hands When your pulse is detected your heart rate will be shown For the most accurate heart rate reading continue to hold the handgrips for about 30 seconds If your heart...

Page 14: ...se rate 168 x 0 7 117 pulse min During the first weeks it is advisable to start with a pulse rate of 101 later increasing to a pulse rate of 117 As your fitness improves you can increase your exer cis...

Page 15: ...RESS WARRANTY STATED HEREIN SPORTS AUTHORITY DISCLAIMS ALL OTHER EXPRESS OR IMPLIED WARRANTIES INCLUDING BUT NOT LIMITED TO IMPLIED WAR RANTIES OF MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE...

Page 16: ...RE CALL OUR CUSTOMER SERVICE DEPARTMENT FIRST AT 1 877 872 6970 This department is open Mon Fri from 8 00 am 5 00 pm MST SPORTS AUTHORITY 1090 West Hampden Avenue Englewood CO 80110 www sportsauthorit...

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