48
3.9
Add Time
The
Add Time
key is programmed to allow you to add time, distance or calories to your program while you are working out.
When you begin a program, you set the time, distance or calories. This feature increases the duration of your program.
The key only works if you are already in a program. All you have to do is press the
key repeatedly until you have added
the time, distance or calories you need. You can use this key in most of the programs with the exception of
Race – Beat My
Race – Smart Reverse – Optimal Weight Loss – Golf – Olympic Track
.
Note:
Every time you push the key, you hear a double beep and a message appears on the scrolling screen telling how much
you have added (except Ultimate Thighs – Total Body Strength – Buns of Steel).
Every time you push the key, you add 60
seconds, 10 calories or 0.1 mile or 0.1km.
Summary of Contents for E230X
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