Bodyguard PDG0002 - T560, Owner'S Manual

Page 1: ...T560 PDG0003 T561 T56X Foldable Treadmill Owner s Manual Retain this owner s manual for future reference Retain this owner s manual for future reference Read and follow all instructions in this owner...

Page 2: ...you feel like a rest during the workout Running belt always aligned in the center Safety key treadmill will not activate unless the safety key is secured in place Running belt adjustment to adjust bel...

Page 3: ...s assisted lift makes folding and unfolding of the deck safe and easy The folding lock release mechanism is located at the end of the deck so that when folded it s out of reach to small children Wirel...

Page 4: ...e Base Use Dedicated Circuit IV HANDLING YOUR TREADMILL 10 Folding and Unfolding the Treadmill Moving the Treadmill V OPERATING THE TREADMILL 11 Turn Power on Safety Tether Key and Clip Getting on and...

Page 5: ...4 Owner s Manual Error Codes Trouble Shooting Guide X WARRANTY 27...

Page 6: ...ther the product is properly grounded Do not modify the plug provided with the product if it will not fit the outlet have a proper outlet installed by a qualified electrician ELECTRICAL SAFETY To redu...

Page 7: ...any opening ONLY one person may use the treadmill at a time NEVER activate the speed when someone else is standing on the treadmill APPROPRIATE ATTIRE Always wear appropriate clothing DO NOT wear clo...

Page 8: ...1 For operating treadmill Power cable 1 For operating treadmill 8 B A 4 D 6 Description Qty When to use HARDWARE KIT CONTENT Screw dome M8x55mm Step 1 Washer star OD15xID8 4x0 8T Step 1 x 4pcs Step 2...

Page 9: ...pright post to base frame with two M8x55mm dome screws A and two star washers B on both sides 3 Then secure the tube with one M8x15mm dome screw C and one curve washer D on each side 4 Tighten the six...

Page 10: ...with six M8x15 bolts C and two star washers B and four curve washers D Be careful not to pinch or damage the cables 2 Tighten all bolts as tightly as possible 3 Do not pull on the cable L Carefully co...

Page 11: ...hat you can easily get on and off the treadmill without getting trapped during an emergency Occasionally after extended use you will find a fine black dust below your treadmill This is normal wear and...

Page 12: ...he deck gets closer to the ground it will drop at a faster rate and feel heavier Please handle with caution MOVING THE TREADMILL This treadmill is easy to move around safely To move the treadmill 1 Tu...

Page 13: ...e treadmill Try to use the handlebars while getting on or off While you are preparing to use the treadmill do not stand on the running belt Straddle the running belt by placing your feet on both side...

Page 14: ...240 1 ELEVATION XX 0 12 1 DISTANCE Miles XX XX 0 01 99 99 0 01 DISTANCE Km XX XX 0 01 99 99 0 01 SPEED Miles H XX X 0 6 10 0 0 1 SPEED Km H XX X 1 0 16 0 0 1 TIME XX XX 00 01 99 59 00 01 CALORIES XXX...

Page 15: ...rogram Elevation may be adjusted even while the running belt is not moving However during the program setup mode elevation will not be adjustable There are two ways to adjust elevation during workout...

Page 16: ...in treadmill console can make interference Therefore when using HRC program to measure the heartbeat we recommend you put on chest strap and adjust volume of your MP3 CD Player to medium level PAUSE F...

Page 17: ...ress both the STOP and SLOW buttons together 2 LCD window will display U 16 Metric or U 10 English 3 You can select U 16 or U 10 using START ENTER button 4 Push STOP button to confirm Once you have be...

Page 18: ...You may increase decrease speed or elevation at any time during your workout To end workout simply press the STOP button to stop the treadmill During your workout time will count up 1 Turn power on 2...

Page 19: ...he STOP button to stop the treadmill During workout time counts down from target workout time 1 Turn power on 2 Check safety key is secured to treadmill and clip secured to user clothing 3 Press to se...

Page 20: ...dmill During workout time counts down from target workout time 1 Turn power on 2 Check safety key secured to treadmill and clip secured to user clothing 3 Press to select P4 P5 or P6 to set up the spe...

Page 21: ...clothing 3 Press to select P7 P8 or P9 to set up the METs program 4 Press START ENTER to confirm 5 Press buttons to input workout duration 6 Press START ENTER to confirm 7 Press buttons to input max...

Page 22: ...able to adjust speed or elevation To use the heart rate control programs user must wear the wireless transmitter chest strap Signals from contact heart rate sensors may not be used in heart rate contr...

Page 23: ...22 Owner s Manual NOTE...

Page 24: ...is most often recommended that you exercise at least three to four times a week to maintain cardiovascular fitness If you have other goals such as weight loss or fat loss you will achieve your goal f...

Page 25: ...R TARGET HEART RATE ZONE The most common method for calculating your target heart rate is to find your maximum heart rate The standard formula is 220 your age maximum heart rate You DO NOT want to wor...

Page 26: ...r loose clothing neckties or loose jewelry while making this adjustment 2 NEVER turn the bolt more than 1 4 turn at a time 3 Always tighten one side and loosen the other to prevent over tightening or...

Page 27: ...ed on the intensity of the treadmill use level To check the lubrication level simply lift the running belt and put your hand as far into the center of the belt as you can reach If your hand shows sign...

Page 28: ...rn on many times to reset the treadmill check the communication cable between console and motor controller First make sure the connections are good and that the cable is not pinched or damaged If defe...

Page 29: ...arts must be directed to our Freecall 1800 465 070 For efficient processing of your enquiry please have relevant date of purchase retailer name you purchased the item from and the brand on the product...