- 12 -
II. MODE Operation Instruction (Under Function Selection Mode, press “
or
"
to
switch among
MANUAL,
P1~P5 and HRC LED.
1.
Under this mode ,you can set the time and distance freely, the operation method is shown
below:
1.1.
Press
,
and you will see the MANUAL LED light linking, press
to enter
the MANUAL mode.
1.2.
At this time, you can press
or
to set the time. After finished, press
to start running, or press
to set the distance.
pre-set value: 20 min
Range of time
:
5~99 min
,
Step is 1 min.
1.3.
At this time, you can press
or
to set the distance. After finished, press
to start running, or press
to go back to the options in the Mode pattern.
Pre-set value: 5 km
Range of distance
:
1~9.9 km
,
Step is 0.1 km.
2.
P1~P5
Program Control Function
(each
PROGRAM
has 12 segments)
2.1.
When the
MANUAL
LED begin to flash, you can press
“
or
"
until the desired LED of
P1~P5
begin to flash, press
to confirm, after you enter the
program control function, the corresponding light will keep on lighting.
2.2.
At this time the
CALORIES
window will display the exercise level(
L1~L3
), you
can press
“
or
"
to change to the desired level and then press
to confirm,
after you enter the program control function, the corresponding light will keep on lighting.
2.3
After the level is selected, the
TIME
window will begin to flash, at this time you can
press
“
or
"
to change the time, after the desired time is set, press
to start the treadmill or press
back to the Program Selection Mode.
** Time pre-set value
:
25(min)
Summary of Contents for JFIRE
Page 15: ...14 Refer to the pre set parameters of PROGRAM...
Page 16: ...15...