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finger to create customized procedure.
HR Control
Exercise body strength with the changes of heart rate.
Use of chest sensor or heart rate sensor equipped on the handrail during exercise is
required; otherwise the program control of this workout will be invalid.
Fat Burn Heart Rate
1. The low-impact exercise for heart beat is mainly aimed to burn fat. Within the exercise
time set, the heart rate will be in an inter molecular exchange mode between the two
target heart rates (60% and 70%) subject to the age of the user. It is similar to the
movement of heart rate in short distance race.
2. If no heartbeat signal is detected during the program, the screen will display
“NO
PULSE”. If heartbeat signals are unviable over 45 seconds, the program will be
terminated compulsorily to go into cool down procedure.
3. The heart rate value is tested every 10 seconds by the system. When the actual
heartbeat value is faster or slower than the target rate, a message will display to remind
the user increasing or decreasing the LEVEL. The resistance will be adjusted
automatically. In this case, the user's heart rate may remain at the target value. (Target
heart rate value = (220 - age) * heart rate exercised)
4. Each increase or decrease of the electronic meter means the change of one LEVEL.
5. During program execution, enter the manual adjustment LEVEL mode.
6. Mission mode is adopted in this program. The user must pass the 60% heart rate of the
first round mission, reach the target heart rate value, and exercise for 1 more minute
under this rate before going into the next 70% mission. Through resistance increase,
the heart rate rises to 70% and keeps the figure for 1 minute. Perform these in the
same manner until time out.
7. For the heart rate never reaches the target rate but goes up and down between the two
target rates, the program will not go over the next exercise target since the last target
rate was unqualified.
8. Enter pause mode.
