2015/3/9V1.1+V1.1
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Diagram of Heart Rate Interval
FITNESS TEST
This model is aimed to get the strength of heart rate of the user in the tested movement
process by substituting the heartbeat values, before and after the test, into the comparison
table. Use wireless heart rate monitor is required.
1. Set gender and age
2. After the program is started, time is negative and distance and calories are positive.
3. Six minutes for Male at 150W and for Female at 100W. The goal is to generate
heartbeat changes of the user by a short movement. If the Distance or heart rate value
is zero, the final value will be zero.
4. Fitness Test Comparison
MALE
AGE
HEART RATE
<35
>=186
>=170
>=139
>=129
<129
<45
>=183
>=165
>=124
>=112
<112
<55
>=186
>=167
>=127
>=100
<100
>=55
>=188
>=165
>=129
>=107
<107
RESULT
1
2
3
4
5
FEMALE
AGE
HEART RATE
<35
>=197
>=181
>=150
>=140
<140
<45
>=212
>=197
>=161
>=150
<150
<55
>=228
>=212
>=181
>=169
<169
>=55
>=238
>=223
>=197
>=181
<181
