Bodytastic E22.3, Instructions Manual

Page 1: ...E22 3 Elliptical Machine Instructions...

Page 2: ...tional page running and fitness with the exercise record device 20 5 8 Pages of the exercise 22 5 9 Exercise Course Page 27 6 Heart Detection Introduction 29 6 1 Heart Rate Sensor System 29 6 2 Region...

Page 3: ...2 2014 11 10V1 0 V1 0 1 Assembly parts...

Page 4: ...10x 20x1 5t 2 K19 Nylon Nut M8 4 K07 Nylon Nut M10 2 K20 Truss hex screw M5X10 Stainless Steel 4 K08 Truss hex screw M5X10 Stainless Steel 8 K21 Screw 4X12 4 K09 Truss hex screw M5X10 Stainless Steel...

Page 5: ...agon socket screw K01 and spring washer K02 to lock and fix the rear pedal set B on the main frame set A and then use cross Truss hex screw K03 to lock and fix the front bottom tube trim cover G on th...

Page 6: ...he foot tube set with the main frame set Use truss head hexagon socket screw K04 spring washer K05 washer K06 and nylon nut K07 to lock and fix the foot pedal set C and then use Truss hex screw K08 to...

Page 7: ...es on the foot pedal set I with the screw holes on the foot pedal set C firstly and then use cross Truss hex screw K09 to lock and fix them after affirming that they are aligned Note It should be affi...

Page 8: ...Align the screw holes of the control tube set D with the screw holes of the main frame set and use washer K10 spring washer K11 and truss head hexagon socket screw K12 to lock and fix the control tub...

Page 9: ...control tube set D and use cross truss head screw K13 to lock and fix the electronic meter During assembly please make sure the screws are firmly locked to avoid damage of the electronic meter due to...

Page 10: ...K14 to lock and fix the front trim cover set of electronic meter on the control tube set D and then arrange the commodity cup holder L in and use cross truss head self tapping screw K15 1 to lock Use...

Page 11: ...control tube the cup holder with the control tube set Use cross truss head self tapping screw K17 to lock the trim covers of control tube M along the direction shown in the figure and finally use cro...

Page 12: ...8 Assemble the handrail tube set with the main frame set Sheath the tail end of the handrail tube set F into the iron tube at the upper end of the swing tube set combine them and use carriage bolt K1...

Page 13: ...il spindle cover set O against the horizontal tube of the handrail tube set tightly use cross Truss hex screw K20 to lock it and use cross truss head self tapping screw K21 to fix it Note When locking...

Page 14: ...0 V1 0 4 The operation instruction of electronic meter This machine can provide a simple and easily operated electronic meter Users can input personal data by the electronic meter and set each exercis...

Page 15: ...alue 1 40 LEVEL B2 Start 1 If press the key at any time the program setting can be skipped to directly enter the optional page of exercise storage device with default value before exercise 2 If the el...

Page 16: ...n has high low speed 2 section B5 Pause Press this button to enter into pause state during exercise Under pause state press this button to return to exercise mode Under warm up or cool down statue pre...

Page 17: ...ted by hand 5 Display page introduction 5 1 Simple user interface The simple and obvious buttons and icons will assist users to operate as the users wish to finish all settings and the control during...

Page 18: ...ise the users weight age and other data can be put into all the exercise formula automatically and the steps set by the program can be omitted When the exercise is over the system can automatically re...

Page 19: ...l ID password and personal basic data in the table and press submit key Login Input the account No and password and after enter Fit2Go website you can browse your exercise course Multinational languag...

Page 20: ...5 3 Bottom of the page is menu area of program control total 2 pages Change to the next page in the method of left or right sliding Some program control has sub stage Pop up sub menu after pressing pr...

Page 21: ...n cloud server but also choose whether to keep pace with the following 3 exercise record devices CSAFE A set of exercise management system developed by FitLinxx is one of the specifications widely acc...

Page 22: ...such as iPod touch 4 Nano 6 and iPhone 4 Step 1 Connect with Apple device by iPod transmission line established inside the electronic meter Step 2 Choose the pattern of Nike in this page to confirm t...

Page 23: ...ine shown in the form of column diagram A 2 area Click any part of A 1 area the window can be pulled down Change five status of A 1 area into other status information arbitrarily for example change di...

Page 24: ...ording to clockwise or anti clockwise you can speed up or slow down E area the operating keys as following Cool down Enter into 3 min cool down program by manual operation Every 1 min passes the speed...

Page 25: ...ser is displayed Or press sharing key the current exercise summary will be rapidly posted on the wall iPod iPhone Connect the iPod specially designed insert the connecting line of iPod of electronic m...

Page 26: ...s the image area exercise information and all operational keys will be hided press the image area again recover to display exercise information and all operational keys There are many devices of iPod...

Page 27: ...aying there is control bar under the screen use and virtual keyboard to change the channel Volume bar can be dragged and adjusted Current frequency No can be tested Youtube Connect the Youtube browse...

Page 28: ...optional storage device the system will also automatically transmit data to appointed device storage device displaying on the top left corner Green lights mean completion no lights means no upload or...

Page 29: ...e these data More detailed information related to how to upload and trace your stamina training process on Nike site Csafe Electronic meter will automatically save 3 8 1 materials to Csafe server when...

Page 30: ...Sensor System It means a monitoring system testing heart rate by holding nonferrous metal sensor devise of front handrail during exercise Two handrails each have two sensors All four sensors must be h...

Page 31: ...lectrode directly if electrode of chest trap needs wetting Chest strap and heart rate monitor chest belt transmitter is optional 6 2 Regional heart rate exercise Set ideal heart rate range or region a...

Page 32: ...tically and return to standby page when pause status exceeds 4 min Some program control is based on training target so lifting function is not enabled 7 2 Overview of sports and fitness program QUICK...

Page 33: ...ue is set as distance or calories per minute has one change 12 minutes later it will return back to the figure of the first phase for circulation Hilll 1 It is an automatic program of LEVEL change and...

Page 34: ...e program control of this workout will be invalid Fat Burn Heart Rate 1 The low impact exercise for heart beat is mainly aimed to burn fat Within the exercise time set the heart rate will be in an int...

Page 35: ...he two target rates the program will not go over the next exercise target since the last target rate was unqualified 8 Enter pause mode Cardio Heart Rate 1 During the heartbeat exercise the heart rate...

Page 36: ...s other HRC program Hill Heart Rate 1 The program is composed by four target heart rates Of which the target rate of three changes are 70 75 and 80 respectively The rest remains at 65 as the minimum 2...

Page 37: ...ed to get the strength of heart rate of the user in the tested movement process by substituting the heartbeat values before and after the test into the comparison table Use wireless heart rate monitor...

Page 38: ...is corrected value every 10 seconds automatically by the LEVEL value Do not start the manual adjustment operation CONSTANT WATT Comparison Watt Value LEVEL Value LEVEL Limit Value Target Value 75W 3...

Page 39: ...the user to achieve the requirements of the same RPM Set RPM and time After the program is started time is negative and distance and calories are positive The target value is corrected value every 10...

Page 40: ...rsion code of the system master Andriod ID Production identifier of board MCU Version version of system I O firmware Kernel Version version of system kernel program 8 2 Setting Metric or Imperial syst...

Page 41: ...ning time will be long but will not exceed 5 min The analog signal and digital signal can not coexist When the signal is changed it is required to repeat setting and scanning After scanning is finishe...

Page 42: ...ge This time indicates that under pause state of exercise the workout will be finished independently and the machine will return to the standby mode after unmanned operation for a while 8 6 Time zone...

Page 43: ...42 2014 11 10V1 0 V1 0 specifications in order to avoid abnormal movement due to wrong setting...