• Be sure to set up the exerciser in a dry and even place and
always protect it from humidity. If you wish to protect the place
particularly against pressure points, contamination, etc.,
it is recommended to put a suitable, non-slip mat under the exercise
• The general rule is that exercisers and training devices are no
toys. Therefore, they must only be used by properly informed
or instructed persons.
•Stop your work-out immediately in case of dizziness, nausea, chest pain or
any other physical symptoms. In case of doubt, consult your physician
immediately.
•Children, disabled and hadicapped persons should use the exercise only
under supervision and in presence of another person who may give support
and useful instructions.
•Be sure that your body parts and those of other persons are never close to
any moving parts of the exerciser during its use.
•When adjusting the adjustable parts, make sure they are adjusted properly
and note the marked, maximum adjusting position, for example of the
saddle support, respectively.
•Do not work out immediately after meals!
