Bodyworx EX900, Owner'S Manual

Page 1: ...Elliptical Trainer Model No EX900 OWNER S MANUAL ...

Page 2: ... movement during the work out Always wear appropriate clothing and shoes which are suitable for your work out on the exerciser The clothes must be designed in a way so that they will not get caught in any part of the exerciser during the work out due to their form for example length Be sure to wear appropriate shoes which are suitable for the work out firmly support the feet and which are provided...

Page 3: ...nds for 5 seconds 0 seconds 0 seconds onds for ea up each s s s ach leg 20 20 25 seco 5 seco 2 0 seconds 0 seconds onds for ea onds x 3 t 5 times s s ach leg times 20 20 30 20 15 0 seconds 0 seconds 0 seconds 0 seconds 5 seconds s s s s s ...

Page 4: ...3 Assembly Instruction STEP 1 79 X2 60 X2 ...

Page 5: ...4 Assembly Instruction STEP 2 9 10 81 X4 9 10 11 X4 ...

Page 6: ...5 Assembly Instruction STEP 3 12 13 89 87 89 13 12 X1 ...

Page 7: ...6 Assembly Instruction STEP 4 28 25 24 X2 6 X4 83 X4 31 32 10 33 X2 ...

Page 8: ...7 Assembly Instruction STEP 5 29 37 38 36 X4 ...

Page 9: ...8 Assembly Instruction STEP 6 9 10 11 X4 ...

Page 10: ...9 Assembly Instruction STEP 7 2 X4 5 X4 6 X1 ...

Page 11: ...10 Assembly Instruction STEP 8 20 X2 ...

Page 12: ...here are 5 USER program U0 U4 and each user has five basic workout modes MANUAL PROGRAM WATT HRC USE Key Functions ST SP 1 Start and Pause workouts 2 Start body fat measurement and quit the body fat program DOWN 1 Decrease value of selected workout parameter TIME DISTANCE etc 2 During the workout it will decrease the resistance load UP 1 Increase value of selected workout parameter TIME DISTANCE e...

Page 13: ...9990 0 10 1 It will count up without the present value 2 When CAL is 10 9990 It will count down to 0 Watt 20 280 20 20 User can preset the watt value in Watt program THR 60 220 90 1 When Heart Rate exceeds set range user will be alerted Age 20 90 25 1 1 To set user s age in BODYFAT program 2 THR will be based on the age in 3HRC program 65 75 90 Program Operation MANUAL Use the MODE button to selec...

Page 14: ... and hold the hand pulse sensor to measure the body fat after finished set up of personal data WATT Use the MODE key to select WATT and press the ENTER button to select TIME WATT DIST CAL THR to preset when select this data this data will flash and press the UP or DOWN button can adjust After that pressing the ENTER button to confirm this setting value So you can start training and adjust the leve...

Page 15: ...er 30 seconds if the pulse value is higher than your preset THR it will decrease 10 watts per 20 seconds User just can choose one of Training data of TIME or DIST or CAL to be preset The Console will alarm with a beep sound and stop the workout automatically when the Preset value counts down to zero during training USER PROGRAM User program allows user to set their own program Use the MODE key to ...

Page 16: ...15 Exploded drawing ...

Page 17: ... Screw cap 2 14 Bushing Φ19x38 6 15 Lower handlebar 2 16L Plastic cover L 1 16R Plastic cover R 1 17 T shape knob 1 18 Tube spacer Φ8x13x35 1 19 Bottle holder 1 20 Screw M5x20 2 21 Bottle 1 22 Plastic cover 1 23L Plastic cover for the foot support bar L 2 23R Plastic cover for the foot support bar R 2 24 Nylon nut M10 3 25 Flat washer Φ10x19x2T 2 26 Tube spacer 2 27 BushingΦ32x14 4 28 Allen bolt M...

Page 18: ...2 49 Crank 2 50 Flat washerΦ5x16x1T 8 51 Self tapping screw M4 x15 8 52 C shape washer Φ18 1 53 Waved washerΦ20 5x25x0 5T 1 54 Flat washer Φ20x25x1T 1 55 Bearing 6004RS 2 56 Sensor 1 57L Rear end cap L 1 57R Rear end cap R 1 58 Rear stabilizer 1 59 DC cable 1 60 Flat head inner hexagon screw M8 x20 2 61 Flat washer Φ20x25x2T 1 62 Belt wheel 1 63 Pedal axle Φ20 1 64 Allen bolt M8 x12 4 65 Belt 1 66...

Page 19: ...lebar post 1 89 Flat washer Φ19 5x38x0 5T 2 90 Hand pulse cable 1 91 Screw for hand pulse pads 2 92 Hand pulse pads 2 93 End cap for fixed handlebar 2 94 Fixed handlebar 1 95 Foam for fixed handlebar 2 96 End cap for upper handlebar 2 97 Spring 1 98 Screw M4x15 2 99 Lever support 1 100 Magnet holder 1 101 Axle for magnet holder 1 102 Waved washerΦ12 5x18x0 3T 1 103 C shape washer Φ11 2 104 Nut M10...

Page 20: ...Model No EX900 To register your warranty please go to www gpisports com au Distributed Exclusively by GPI Sports Fitness 275 Wellington Road Mulgrave VIC 3170 Australia ...