Assembly / Owner’s Manual
21
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Total Time
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workout.
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one interval (workout segment). The higher the column, the higher the intensity of the workout.
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Targeted Burn Rate (based on the pedal speed).
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RPM
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Heart Rate
The Heart Rate display shows the heart rate in beats per minute (BPM) from the heart rate sensors. This value will not be shown if a heart rate signal
is not detected.
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of breath, or feel faint. Contact your doctor before you use the machine again. The heart rate displayed on the console is an
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Burn Rate
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Level
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During a Smart workout, the Console will adjust the resistance level to encourage a User to reach the Targeted Burn Rate (based on the pedal
speed).
Keypad Functions
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Burn Rates for the MAX workout program.
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Burn Rate Increase (
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Summary of Contents for Max Trainer M5
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