Bowflex MAX TRAINER MAX TOTAL, Owner'S/Assembly Manual

Assembly / Owner’s Manual

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To dismount your fitness machine:

1.   Move the Pedal you want to dismount from to the highest position, and bring the machine to a complete stop.

This machine is not equipped with a free-wheel. Pedal speed should be reduced in a controlled manner.

2.   Grasp the Static Handlebars under the Console to steady yourself.

3.   With your weight on the lowest foot, swing the upper foot off the machine and down onto the floor

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4.   Step off of the machine and release your grip from the Static Handlebars.

Initial Set-Up

1.   Plug in the machine to a functioning wall outlet. The machine will start up, and the red Status LED will activate. 

 If the Status LED turns off briefly every 2 seconds, then the Console needs to charge before the machine can start. The Console will charge for 

about 60 minutes. 

Note:

  The Console may go to sleep if it does not receive any input after charging. Touch the screen of the Console to wake up the machine.

2.   When charged, the machine will activate and display the Congratulations-Connect Wifi screen. Tap on Connect.

Note:

  A Wifi connection is required to use your Bowflex™ Max Total™ machine. If you do not have a Wifi connection available, contact your 

Bowflex™ Max Trainer™ Representative immediately for further assistance.

3.   The Console will display the list of available Wifi connections. Tap on the desired Wifi connection, and enter the password. Tap on Connect.
4.   The Console will test and connect to the Wifi connection. 

 If the Console displays an Update Available screen, tap on the Agree button. The Console will update the software.

5.   With a Wifi connection established, tap on Back.
6.   The Console will open the Bowflex™ Max Intelligence™ App. Tap on Get Started.
7.   The Console will display the options screen. Click on the Log In option. Follow the prompts to register your new fitness machine. When registra

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tion is completed, your fitness machine is now ready for use. 

Note:

  The Bowflex™ Max Total™ machine must be registered using a Wifi connection. Once the initial registration and configuration is com

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pleted, the machine can be operated without a Wifi connection. However, only the basic workouts and functions will be available for use. 

All coaching

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, custom workouts

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, and workout videos

*

 are only available through a Wifi connection.

8.   The Console will display the Home tab. The Home tab will encourage you to do a Max 14 Minute workout or to get a custom workout

*

. 

Getting Started

1.   Place the fitness machine in your workout area.

Place the machine on a clean, hard, level surface, free from unwanted material or other objects that may hamper your ability to 

move freely. A rubber mat can be used below the machine to prevent the release of static electricity and protect your flooring.

The machine can be moved by one or more persons. Make sure that your own physical strength is capable of safely moving the 

machine.

2.   Examine for any objects below the Pedals and in the Air Resistance Fan. Be sure it is clear.

3.   Connect the power cord to the machine and into a grounded AC Wall Outlet.
 

Note:

  If the Console does not turn on after connecting the power, the Console may need to be charged to be able to activate. Charge the Con-

sole until it is able to activate. 

4.   If you use a Heart Rate Monitor, follow the Heart Rate Monitor directions. 

5.   To mount the machine, move the Pedals until the one nearest you is in the lowest position.

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   The custom workout, Bowflex™ radio, and voice coaching features and certain videos require a subscription to the premium features of the Max 

Intelligence™ app. The Max Intelligence™ subscription must be purchased separately by downloading the Max Intelligence™ app onto your phone 

or tablet and subscribing within the downloaded app or (for United States customers only) directly from Nautilus, Inc. by calling 800-269-4216. This 

feature may not be available in all countries.