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Important Safety Instructions

This icon means a potentially hazardous situation which, if not avoided, could result in 

death or serious injury.

Before using this equipment, obey the following warnings:

Read and understand all warnings on this machine.

Carefully read and understand the Assembly Manual.

•  Keep bystanders and children away from the product you are assembling at all times.
•  Make sure assembly is done in an appropriate work space away from foot traffic and 

exposure to bystanders.

•  Some components of the equipment can be heavy or awkward. Use a second person when 

doing the assembly steps involving these parts. Do not do steps that involve heavy lifting or 

awkward movements on your own. 

•  Maximum load limit: 480 lb. (218 kg).
•  This equipment is for home use only.
•  Set up and operate this equipment on a solid, level, horizontal surface.
•  Do not assemble or operate this equipment outdoors or in a wet or moist location.
•  Do all assembly steps in the sequence given. Incorrect assembly can lead to injury.
•  Do not try to change the design or functionality of this equipment. This could compromise the 

safety of this equipment and will void the warranty.

•  If replacement parts are necessary, use only genuine replacement parts and hardware 

supplied by Nautilus. Failure to use genuine replacement parts can cause a risk to users, 

keep the equipment from operating correctly and void the warranty.

•  Do not use until the equipment has been fully assembled and inspected for correct 

performance in accordance with the Owner’s Manual for your SelectTech

®

 dumbbells.

•  Read and understand the complete Owner’s Manual supplied for your SelectTech

®

 dumbbells 

before first use. Keep the Owner’s and Assembly Manuals for future reference.

•  Children must not be let on or near to this equipment. Moving parts and other features of the 

equipment can be dangerous to children.

•  Not intended for use by anyone under 14 years of age.
•  Consult a physician before you start an exercise program. Stop exercising if you feel pain or 

tightness in your chest, become short of breath, or feel faint. Contact your doctor before you 

use the equipment again.

3

Summary of Contents for SelectTech 4.1

Page 1: ...Assembly Manual Manual en Espa ol Latino Americano http www bowflex com SelectTech 4 1 Bench...

Page 2: ...record the following information Serial Number ________________________________ Date of Purchase ____________________ To register your product warranty go to www bowflex com register Or call 1 800 605...

Page 3: ...given Incorrect assembly can lead to injury Do not try to change the design or functionality of this equipment This could compromise the safety of this equipment and will void the warranty If replace...

Page 4: ...arts Do not put fingers or other objects into moving parts of the exercise equipment Always wear rubber soled athletic shoes when you use this equipment Do not use the equipment with bare feet or only...

Page 5: ...hes turntheboltsandnutstotheright clockwise totighten andthe left counterclockwise toloosen unlessinstructedotherwise 4 Whenattaching2pieces carefullyliftandlookthroughtheboltholestohelpinserttheboltt...

Page 6: ...Parts Item Description Qty 1 Main Frame 1 2 Rear Stabilizer 1 3 Front Stabilizer 1 4 Leg Hold Down Assembly 1 5 Tube Foam Roller 1 6 Pad Foam Roller 2 7 Seat Pad 1 8 Back Pad 1 1 2 3 4 5 6 7 8 6...

Page 7: ...C Button Head Hex Screw M10 x 75 2 D Button Head Hex Screw M8 X 20 4 E Flat Washer M8 10 F Button Head Hex Screw M10 x 25 3 G Lock Nut M10 4 H Flat Washer M10 11 I End Cap 3 4 2 Hardware Included 5mm...

Page 8: ...Assembly Step 1 Attach Front and Rear Stabilizers 2 1 3 H C F G H H X3 6 mm X2 6 mm X2 8...

Page 9: ...Assembly Step 2 Attach Seat Pad to Main Frame 7 D E 5 mm X4 9...

Page 10: ...Assembly Step 3 Attach Back Pad to Main Frame 8 E A X6 5 mm 10...

Page 11: ...ipment is level and components are properly assembled If necessary adjust the feet until they are evenly balanced in contact with the floor Do not use the equipment until the equipment has been fully...

Page 12: ...Correctly adjust and safely engage all Positional Adjustment Devices Keep your body weight centered on the bench while exercising Bench Positions Flat 30 45 90 Decline with Seat raised 12...

Page 13: ...ine The Owner s Manual for each dumbbell model describes the variety of exercises available to enhance your workout routine Dumbbell stands for the SelectTech dumbbells are also available separately T...

Page 14: ...r the equipment removed from service until the repair is made Only manufacturer supplied components can be used to maintain and repair the equipment Maintenance Warranty Who Is Covered This warranty i...

Page 15: ...epair or inspection at your expense Standard ground shipping of any warranty replacement parts will be paid by Nautilus Inc For products purchased from a retailer you may be asked to contact your reta...

Page 16: ...Nautilus Bowflex Schwinn Fitness Universal 8001601 020413 B EN...

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