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3 IN 1 ROWER / RECUMBENT BIKE 

& STRENGTH TRAINER 

 

OWNER’S MANUAL

 

                       

                                                                                                                                                                         

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

CAUTION:

 

Max user weight on this product should not exceed 125kgs. 

 
 
 

Product May Vary Slightly From Pictured. 

 

 

                                                                                                                                                      v.  IV 

 

 

 

Exercise can present a health risk.         

Consult a physician before beginning 

any exercise program with this 

equipment. If you feel faint or dizzy, 

immediately discontinue use of this 

equipment. Serious bodily injury can 

occur if this equipment is not assembled 

and used correctly. Serious bodily injury 

can also occur if all instructions are not 

followed. Keep others and pets away 

from equipment when in use. Always 

make sure all bolts and nuts are 

tightened prior to each use. Follow all 

safety instructions in this manual.

 

MADE IN TAIWAN 

WARNING 

Summary of Contents for 3 IN 1 ROWER

Page 1: ...e program with this equipment If you feel faint or dizzy immediately discontinue use of this equipment Serious bodily injury can occur if this equipment is not assembled and used correctly Serious bod...

Page 2: ...covers 11 Consult a physician prior to commencing an exercise program If at any time during exercise you feel faint dizzy or experience pain stop and consult your physician 12 Follow your physician s...

Page 3: ...screws except those with flat heads is measured from below the head to the end of the bolt or screw Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw Aft...

Page 4: ...x 15mm 3 95 Bolt Hex Head M6x 1 x 15mm 4 96 Bolt Hex Head M6x1x30mm 4 97 Bolt Hex Head M8x1 25x16mm 4 101 Bolt Hex Head M10x1 5x85mm 1 102 Bolt Hex Head M10x1 5x95mm 1 103 Bolt Hex Head M10x1 5x125mm...

Page 5: ...Place the RIGHT PILATES PEDAL 116R onto the STOPPER TUBE 48 Press the Round Plug 25mm 78 into the end of STOPPER TUBE 48 repeat the same step in the left side NOTE The PEDAL STRAPS 47 are pre assembl...

Page 6: ...ess the NUT CAPS 79 onto the HEX BOLT M10x125mm 103 and NYLOCK NUT M10 105 STEP 7 Connect the lower end of the SUPPORT TUBE 56 to the MAIN FRAME 1 with HEX BOLT M10x85mm 101 and NYLOCK NUT M10 105 Pre...

Page 7: ...K CUSHION 69 onto the SEAT CARRIAGE 64 with HEX HEAD BOLTS M6x1x30mm 96 STEP 11 Turn the knob of the SPRING PIN 67 counter clockwise and lock the knob in the release position refer to the inset drawin...

Page 8: ...of PULSE CONNECTION WIRE 75 located on the bracket on the MAIN FRAME 1 STEP 14 a A bottle of silicone is packed together with user s manual b Gently apply the silicone to the rollers sliding path inne...

Page 9: ...crease the setting value of the following functions TIME CAL PULSE DIST HOW TO INSTALL BATTERIES 1 Take off the top cover of meter 2 Place two pieces of SIZE AA or UM 3 batteries into the battery hous...

Page 10: ...l SPEED displays on the screen Monitor will display the current speed values from 0 0 to 99 9 km or mile on the screen CALORIE Press MODE button until CAL display on the screen Monitor will display th...

Page 11: ...the meter senses your pulse Your pulse will be displayed approximately five seconds after the heart icon is displayed If the heart icon does not appear relax your grip or change your grip on the pulse...

Page 12: ...fixed FOOT PEDALS 46 and pull on the HANDLEBAR 25 NOTE If the FRONT STABILIZER 2 raises off the floor during use adjust the STAND 43 to a higher position CAUTION Always verify that the SPRING PIN 67...

Page 13: ...BICEPS CURL EXERCISE ABDOMINAL EXERCISE ROWER EXERCISE SINGLE ARM BICEP CURL LEG EXTENSION EXERCISE LEG STRETCH EXERCISE Be sure to step on the Steel PEDAL Be sure to step on the Steel PEDAL Be sure...

Page 14: ...the TENSION KNOB 27 and verify that the Magnetic System provides tension The Magnetic System should provide many years of use 2 Clean the roller tracks in the RAIL 52 with an absorbent cloth 3 It is...

Page 15: ...as illustrated for easy storage a Adjust and lock the seat in position with at least one adjustment hole visible in front of the seat NOTE This will prevent the seat from damaging the covers b Remove...

Page 16: ...re not damaged The Computer isn t receiving a signal from the Speed Sensor If all these Checks fail then replace the Sensor Replace the Computer by contacting your dealer The LCD Screen Partially Disp...

Page 17: ...T receiving a Pulse Signal Check that the Hand Pulse Plugs are FIRMLY inserted into the Sockets The Computer is receiving a faint of Intermittent Pulse Signal 1 The Hand Pulse Sensors will NOT operate...

Page 18: ...surface at least 3 feet from walls and furniture EXERCISE INTENSITY To maximize the benefits of exercising it is important to exercise with the proper intensity The proper intensity level can be found...

Page 19: ...the legs as wide as possible Stretch the upper body toward the knee on the right leg by using your arms to pull your chest to your thighs Hold this stretch 10 to 30 seconds DO NOT BOUNCE Do this stret...

Page 20: ...20...

Page 21: ...Top Cover 1 32 Meter 1 33 Left Cover 1 34 Right Cover 1 35 Crank Cover 2 36 Left Crank 1 NO PART NAME QTY 37 Right Crank 1 38 Flange Bolt M8x1 25x25mm 3 39 Left Pedal 1 40 Left Pedal Strap 1 41 Right...

Page 22: ...n Head M8x1 25x15mm 3 95 Bolt Hex Head M6x1x15mm 4 96 Bolt Hex Head M6x1x30mm 4 97 Bolt Hex Head M8x1 25x16mm 8 98 Bolt Hex Head M8x1 25x55mm 4 99 Bolt Hex Head M10x1 5x45mm 1 100 Bolt Hex Head M10x1...

Page 23: ...Warranty is limited to replacing or repairing at BOYLES option the product or parts therein Any enquiries relating to warranties or spare parts must be directed to Service 07 3272 7010 For efficient p...

Page 24: ...ylesfitness com au including your best contact details proof of purchase serial number and a brief explanation of what is wrong Emailing is the quickest and most reliable way to get your service reque...

Page 25: ...l have the option to repair or replace any product which requires attention under the warranty NOTE Lifetime refers to the warranty coverage of the units expected service life NOT the lifetime of the...

Page 26: ...for any other Reasonable foreseeable loss or damage You are also entitled to have goods repaired or replaced if the goods fail to be of an acceptable quality and the failure does not amount to a majo...

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