T
heta waves (4 - 7 Hz)
16
usually appear
w h i l e y o u
sleep or while
you are com-
pletely immer-
sed in yourself.
Your thoughts leave
the usual patterns. Theta waves, if
produced regularly for a certain
period of time, establish a balance
between the sympathetic nervous
system and the parasympathetic
nervous system. The frequency of
7.8Hz (Schumann-wave) is an
important frequency in our natural
environment and is suited to help the
regeneration of our body. Theta
waves can be measured when you
are in a state of deep meditation, e.g.
during certain Yoga practices, bio-
feedback, and / or other mental tech-
niques. It is interesting that the EEG of
small children show that Theta waves
are dominant even when they are
awake. Obviously we get used to
perceive less deeply and consciously
while we grow up.
mainly occur
during phases
of deep sleep
and are rarely
experienced
while awake.
Psychic states cor-
responding to it are: deep, dreamless
sleep (non-REM-sleep), trance and
deep hypnosis, healing and regenera-
tion. During Delta sleep the hormone
growth starts. In this state the cellular
regeneration takes place.
The four wavelengths of the brain
D
elta waves (0,5 - 3 Hz)
Summary of Contents for Synchro
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