Main meals
continued
Fish in spicy red sauce
2 fillets fish
1cm slice fresh ginger
1 small clove garlic
2 teaspoons olive oil
1 tomato, cubed
2 teaspoons chilli sauce
1
⁄
4
cup white wine
1 tablespoon soy sauce
1. Lightly pan fry fish, remove from pan and
keep warm.
2. Assemble Wizz using chopping/mixing blade.
3. Place ginger and garlic into processing bowl and
roughly chop 3–4 seconds using the CHOP function.
4. Heat oil and pan fry ginger mixture for 1 minute,
add remaining ingredients and simmer for 5
minutes. If a smooth sauce is required, cool the
mixture and place in processor bowl. Process
using the CHOP function.
5. Return fish to pan and heat. Serve with spicy
red sauce.
Pasta with olives and
sundried tomatoes
3 shallots
60g pitted olives
60g sun dried tomatoes
3 tablespoons parsley
1
⁄
2
teaspoon pepper
200g noodles or fettuccine, cooked and drained
30g grated Parmesan cheese
4 pitted olives, sliced
4 extra sun dried tomatoes, sliced
1. Assemble Wizz using chopping/mixing blade.
2. Place shallots, olives, tomatoes, parsley and
pepper into processing bowl and process 5–10
seconds using the CHOP function.
3. Toss mixture through hot noodles, sprinkle with
Parmesan cheese and garnish with sliced olives
and sun-dried tomatoes.
R8
