Burn Fitness Products S-III, User Manual

Page 1: ...S III USER MANUAL...

Page 2: ...s 56in x 36in x 60in Product Weight 280lbs Max User Weight 300lbs Applicable Standards ASTM F2276 10 Standard Specification for Fitness Equipment ASTM F2810 10 Standard Specification for Elliptical Tr...

Page 3: ...on 5 Precautions 5 Storing 5 Moving 5 Placement 5 User 5 Minimum Clearance 5 Personal Safety 5 Equipment 6 Narrow Doorways 6 Product Labeling 7 Assembly 8 Parts List 8 Steps 11 11 12 13 14 15 16 17 18...

Page 4: ...5 MANUAL Mode 26 FAT BURN Mode 27 TRAINING Mode 28 RANDOM HILL Mode 29 PERSONAL Mode 30 HEART RATE Mode 31 BMI EVALUATION Mode 32 Advanced Settings 33 Service Troubleshooting 34 Maintenance Schedule 3...

Page 5: ...Locate the S III near an electrical outlet to minimize cord length User The S III should not be used by persons weighing more than 300lbs Wear appropriate exercise clothing without loose articles tha...

Page 6: ...nt Inspect the S III before use to ensure working order The S III is for home use only Narrow Doorways Reverse Assembly Step for one or both sides to allow the S III to fit through narrow openings S I...

Page 7: ...7 Product Labeling Warning Label Caution Label Serial Number Label S III rev 01...

Page 8: ...8 Assembly Unpack the S III Base and Console Boxes carefully saving all parts Parts List Before starting assembly verify all parts are present Hardware S III rev 01...

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Page 16: ...16 S III Model Only S III Model Only S III Model Only S III rev 01...

Page 17: ...17 S III Model uses Moving Multi Grip Handle Bars S III rev 01...

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Page 21: ...S III Locations of features of the S III 1 Console 2 Moving Handle Bars 3 Stride Pedals 4 Stability Guard Rail 5 Cell Phone Holder 6 Water Bottle Holder 7 Contact Heart Rate 1 7 2 3 4 5 6 S III rev 0...

Page 22: ...STANCE Estimated distance traveled WATTS Estimated watts RPM Revolutions per minute CALORIES Estimated calories burned CAL HR Estimated calories burned per hour METS Metabolic equivalent of task TIME...

Page 23: ...trol Description Enters QUICK START mode or Begins selected workout program Enters data setting weight time etc Increases level or setting Decreases level or setting Changes display value between DIST...

Page 24: ...TART Mode To start a work out immediately A Begin pedaling to turn on display B Press to enter QUICK START Mode Default RESISTANCE LEVEL 1 Default TIME 30 Minutes C Press to adjust resistance level S...

Page 25: ...enter WARM UP Mode B Press to select WARM UP Profile a Press b Press to enter weight c Press C Press to begin exercise Default TIME 8 Minutes D Press to adjust resistance level profile will automatica...

Page 26: ...ress to enter MANUAL Mode a Press b Press to enter weight c Press d Press to enter time e Press B Press to begin exercise Default RESISTANCE LEVEL 1 Default TIME 30 Minutes C Press to adjust resistanc...

Page 27: ...er FAT BURN Mode B Press to select FAT BURN Profile a Press b Press to enter weight c Press a Press to enter time d Press C Press to begin exercise Default TIME 30 Minutes D Press to adjust resistance...

Page 28: ...ING Profile a Press b Press to enter weight c Press b Press to enter time d Press C Press to begin exercise Default TIME 30 Minutes D Press to adjust resistance level profile will automatically adjust...

Page 29: ...Mode B Press to select RANDOM HILL Profile a Press b Press to enter weight c Press c Press to enter time d Press C Press to begin exercise Default TIME 30 Minutes D Press to adjust resistance level pr...

Page 30: ...F Press to select RANDOM HILL Profile a Press d Press to enter time b Press G Press to begin exercise Default TIME 30 Minutes H Press to adjust resistance level profile will automatically adjust and s...

Page 31: ...c Press after each item to move to the next setting K Press to begin exercise Default RESISTANCE LEVEL 1 Default TIME 30 Minutes L Press to manually adjust resistance level or target watt in WATT CONT...

Page 32: ...eight height age sex c Press after each item to move to the next setting B Press to begin evaluation test will finish within 15 seconds of pedaling CALORIES indicator o BMI Body Mass Index TIME indica...

Page 33: ...33 Advanced Settings Advanced setting instructions available on website at www burnfitnessproducts com S III rev 01...

Page 34: ...g See website for troubleshooting tips www burnfitnessproducts com Cleaning Use damp cloth to wipe machine of dust and residue Warranty Information The S III is guaranteed for one year labor and ten y...

Page 35: ...ersonal Heart Rate Water Bottle Holder 20 5 Stride Length 6 Step Up Height 4 5 Toe to Toe Pedal Spacing Fixed and Moving Handlebars Transport Wheels Robotically Welded Steel Frame Generator Brake Mach...

Page 36: ...36 Contact Information Burn Fitness Products LLC 651 327 0725 support burnfitnessproducts com St Paul MN 55129 S III rev 01...