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• Before starting training with this device, you should consult a physician
and be examined for any physical or health restrictions that may prevent
safe and efficient use of this device. If you are taking any medication that
affects your blood pressure, heart rate, or cholesterol level, it is imperative
that you consult a physician before exercising.
• Pay attention to your body‘s signals. Wrong or excessive training can
be harmful to your health. Stop training immediately if you notice the
following symptoms: chest pain / tightness, irregular heartbeat, extreme
shortness of breath, signs of lightheadedness, dizziness or nausea. If you
experience any of these symptoms, you should consult a physician before
continuing your workout.
• This device is not intended for use by persons (including children) with
impaired physical, sensory or mental abilities or lack of experience and/
or knowledge, unless they are supervised by or have received instructions
from a person responsible for their safety on how to use this device.
Children should be supervised to ensure that they do not play with the
equipment.
• Ensure that all screws and fastenings are properly tightened before each
workout.
• The safety of the equipment can only be guaranteed if the equipment is
regularly maintained and checked for any damage or wear and tear.
• Only use the device as intended. If you discover any defective components
during assembly or inspection, or if you notice any unusual noises on the
machine during training, stop training immediately. Do not use the device
again until the problem has been identified and solved.