23
Program Overview
Preset Programs:
No.
Type
No.
Type
P01
Fat Burning Mode
P07
Middle-aged Mode
P02
Health Mode
P08
Elderly Mode
P03
Highway Mode
P09
Diet Mode
P04
Mountain Mode
P10
Walking Mode
P05
Beach Mode
P11
Female Mode
P06
Plastic Body Mode
P12
Male Mode
Programm-Muster:
Sections
Program
Training time / 20 = Time of each section
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
P01
speed
2
3
3
4
5
3
4
5
5
3
4
5
4
4
4
2
3
3
5
3
incline
0
7
7
6
6
5
5
4
4
3
3
2
2
2
2
2
2
3
3
4
P02
speed
2
4
4
5
6
4
6
6
6
4
5
6
4
4
4
2
2
5
4
1
incline
0
3
3
5
5
7
7
9
9
7
7
5
5
3
3
3
3
5
5
7
P03
speed
2
4
4
6
6
4
7
7
7
4
7
7
4
4
4
2
4
5
3
2
incline
0
5
5
5
12
12
5
5
5
12
12
5
5
5
12
12
5
5
5
12
P04
speed
3
5
5
6
7
7
5
7
7
8
8
5
9
5
5
6
6
4
4
3
incline
0
2
3
4
5
6
7
7
6
5
4
3
2
1
1
2
3
4
5
6
P05
speed
2
4
4
5
6
7
7
5
6
7
8
8
5
4
3
3
6
5
4
2
incline
0
2
3
4
5
6
7
7
6
5
4
3
2
1
1
2
3
4
5
6
P06
speed
2
4
3
4
5
4
8
7
6
7
8
3
6
4
4
2
5
4
3
2
incline
0
2
3
4
5
6
7
7
6
5
4
3
2
1
1
2
3
4
5
6
P07
speed
2
3
3
3
4
5
3
4
5
3
4
5
3
3
3
6
6
5
3
3
incline
2
3
4
5
6
7
8
9
9
9
9
9
8
7
6
5
4
3
2
2
P08
speed
2
3
3
6
7
7
4
6
7
4
6
7
4
4
4
2
3
4
4
2
incline
0
3
3
5
5
7
7
9
9
7
7
5
5
3
3
3
3
5
5
7
P09
speed
2
4
4
7
7
4
7
8
4
8
9
9
4
4
4
5
6
3
3
2
incline
0
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
2
P10
speed
2
4
5
6
7
5
4
6
8
8
6
6
5
4
4
2
4
4
3
3
incline
9
8
7
6
5
4
3
3
4
5
6
7
8
9
9
8
7
6
5
4
P11
speed
3
4
5
9
5
9
5
5
5
9
5
5
5
5
9
9
8
7
6
3
incline
9
8
7
6
5
4
3
3
4
5
6
7
8
9
9
8
7
6
5
4
P12
speed
2
5
8
10
7
7
10
10
7
7
10
10
6
6
9
9
5
5
4
3
incline
2
2
2
2
2
2
2
2
3
3
3
3
3
3
3
4
4
4
4
4
Summary of Contents for 10030372
Page 1: ...10030372 Pacemaker Touch ...