69
EN
TRAINING VIA CONSOLE
To use the training programs:
Manual (P1)
Selecting “Manual” using UP OR DOWN KEY then pressing ENTER KEY.
First parameter “Time” will flash so value can be adjusted using UP OR
DOWN KEY. Press ENTER KEY to save value & move to next parameter to be
adjusted. Continue through all desired parameters, pressing START/STOP to
start workout.
Note: One of workout parameters counts down to be zero, it will have BI
sounds and stop the workout automatically. Press START KEY to continue
the workout to reach the unfinished workout parameter.
Pre-programs (P2 – P9)
There are 8 program profiles ready for use. All program profiles have 24 level
of resistance.
Selecting one of pre-programs using UP OR DOWN KEY then pressing
ENTER KEY. First parameter “Time” will flash so value can be adjusted using
UP OR DOWN KEY .Press ENTER KEY to save value & move to next
parameter to be adjusted. Continue through all desired parameters, pressing
START/STOP to start workout.
Note: One of workout parameters counts down to be zero, it will have bi
sounds and stop the workout automatically. Press START KEY to continue
the workout to reach the unfinished workout parameter.
Summary of Contents for Helix Air 10032650
Page 1: ...10032650 Helix Air Crosstrainer Vélo elliptique Bicicleta elíptica Bicicletta ellittica ...
Page 2: ......
Page 6: ...6 DE GERÄTEÜBERSICHT ...
Page 9: ...9 DE Kleinteile ...
Page 19: ...19 DE KONSOLE UND TASTENFUNKTIONEN ...
Page 25: ...25 DE AUFWÄRMUNG VOR DEM TRAINING ...
Page 48: ...48 EN PRODUCT OVERVIEW ...
Page 51: ...51 EN Hardware Tools for Installation ...
Page 58: ...58 EN 7 Attach the middle handle bar 6 to the front post 33 with the screws 35 and Washers 34 ...
Page 61: ...61 EN CONSOLE AND KEY FUNCTIONS ...
Page 67: ...67 EN WARMING UP BEFORE A WORKOUT ...
Page 88: ...88 ES DESCRIPCIÓN DEL APARATO ...
Page 91: ...91 ES Piezas pequeñas ...
Page 101: ...101 ES PANEL DE CONTROL Y TECLAS ...
Page 107: ...107 ES CALENTAMIENTO ANTES DEL ENTRENAMIENTO ...
Page 128: ...128 FR APERÇU DE L APPAREIL ...
Page 131: ...131 FR Petits éléments ...
Page 138: ...138 FR 7 Attachez le guidon central 6 avec les vis 35 et les rondelles 34 au montant avant 33 ...
Page 141: ...141 FR CONSOLE ET FONCTIONS DES TOUCHES ...
Page 147: ...147 FR ÉCHAUFFEMENT AVANT L ENTRAINEMENT ...
Page 168: ...168 IT DESCRIZIONE DEL DISPOSITIVO ...
Page 171: ...171 IT Componenti piccoli ...
Page 181: ...181 IT CONSOLLE E TASTI FUNZIONE ...
Page 187: ...187 IT RISCALDAMENTO PRIMA DELL ALLENAMENTO ...
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