71
EN
6 After 15 seconds the display will show out Body Fat %, BMR, BMI & BODY
TYPE.
There are 9 body types divided according to the FAT% calculated:
Type
Body Fat in %
1
5 – 9
2
10 – 14
3
15 – 19
4
20 – 24
5
25 - 29
6
30 - 34
7
35 - 39
8
40 - 44
9
45 - 50
7 Press START/STOP KEY to return the main Display.
Target Heart Rate Program (P12)
Selecting “TARGET H.R.” using UP OR DOWN KEY then pressing ENTER
KEY. First parameter “Time” will flash so value can be adjusted using UP OR
DOWN KEY. Press ENTER KEY to save value & move to next parameter to be
adjusted. Continue through all desired parameters, pressing START/STOP to
start workout.
Note: If Pulse is above or below (± 5) the set TARGET H.R, computer will
adjust the resistance load automatically. It will check Every 15 seconds
approx. l resistance load will increase or decrease. One of workout
parameters counts down to be zero, it will have bi sounds and stop the
workout automatically. Press START/STOP to continue the workout to
reach unfinished workout parameter.
Summary of Contents for Helix Air 10032650
Page 1: ...10032650 Helix Air Crosstrainer Vélo elliptique Bicicleta elíptica Bicicletta ellittica ...
Page 2: ......
Page 6: ...6 DE GERÄTEÜBERSICHT ...
Page 9: ...9 DE Kleinteile ...
Page 19: ...19 DE KONSOLE UND TASTENFUNKTIONEN ...
Page 25: ...25 DE AUFWÄRMUNG VOR DEM TRAINING ...
Page 48: ...48 EN PRODUCT OVERVIEW ...
Page 51: ...51 EN Hardware Tools for Installation ...
Page 58: ...58 EN 7 Attach the middle handle bar 6 to the front post 33 with the screws 35 and Washers 34 ...
Page 61: ...61 EN CONSOLE AND KEY FUNCTIONS ...
Page 67: ...67 EN WARMING UP BEFORE A WORKOUT ...
Page 88: ...88 ES DESCRIPCIÓN DEL APARATO ...
Page 91: ...91 ES Piezas pequeñas ...
Page 101: ...101 ES PANEL DE CONTROL Y TECLAS ...
Page 107: ...107 ES CALENTAMIENTO ANTES DEL ENTRENAMIENTO ...
Page 128: ...128 FR APERÇU DE L APPAREIL ...
Page 131: ...131 FR Petits éléments ...
Page 138: ...138 FR 7 Attachez le guidon central 6 avec les vis 35 et les rondelles 34 au montant avant 33 ...
Page 141: ...141 FR CONSOLE ET FONCTIONS DES TOUCHES ...
Page 147: ...147 FR ÉCHAUFFEMENT AVANT L ENTRAINEMENT ...
Page 168: ...168 IT DESCRIZIONE DEL DISPOSITIVO ...
Page 171: ...171 IT Componenti piccoli ...
Page 181: ...181 IT CONSOLLE E TASTI FUNZIONE ...
Page 187: ...187 IT RISCALDAMENTO PRIMA DELL ALLENAMENTO ...
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