28
EX
80 Plus Touch
4.4.2
Manual program
(1) Press MANUAL in the main menu to open the manual program.
(2) Choose a user („U0~U4“). The respective user data will be displayed. (U0 is the guest users‘ profile,
training data is not saved here).
(3) Enter your AGE, HEIGHT, WEIGHT and SEX. Press on „USER“ to enter a name.
(4) Set a desired value for TIME, DISTANCE and CALORIES (fig. 13).
(5) Press the EXIT button to return to the starting page.
(6) If you do not enter a value for either TIME, DISTANCE or CALORIES, the console will count up (fig.
14).
(7) If you enter a value for TIME, DISTANCE or CALIORIES the console will count down respectively.
Once on of the values has reached 0, the system will stop and return to the starting page.
(8) Press the UP or DOWN button to adjust the load.
(9) Press the PAUSE button to pause your training. (fig. 15). Press the CONTINUE button to continue
with your training.
(10) Press the RECOVERY button to start the said function. After 60 seconds a result will be displayed.
Drücken Sie während des Work-Outs auf das RECOVERY, um die RECOVERY-Funktion zu starten. To
return to the starting page, press any place on the display.
(11) Press the HOME button to return to the starting page.
Fig.
Fig.
Fig.
Summary of Contents for CST-EX80-2-PLUS-T
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