CARDIO STRONG CST-EX80-2-PLUS-T, Assembly And Operating Instructions Manual

Page 1: ...Assembly and operating instructions Elliptical crosstrainer EX80 Plus Touch Art No CST EX80 2 PLUS T CSTEX80PLUST 02 01 ...

Page 2: ...2 EX80 Plus Touch ...

Page 3: ...ities are informed about these instructions and its content in advance In case of doubt a responsible person must supervise the use of the equipment This equipment has been manufactured according to the latest safety knowledge As far as possible potential safety hazards which could cause injury have been eliminated Make sure to follow the instructions carefully and that all parts are securely in p...

Page 4: ...structions 11 4 OPERATING INSTRUCTIONS 22 4 1 Function Descriptions 22 4 2 Console display 23 4 3 Starting up settings 25 4 4 Programs 27 4 4 1 Quick Start program 27 4 4 2 Manual program 28 4 4 3 Pre set programs 29 4 4 4 Wattprogram 30 4 4 5 Heart rate oriented programs 31 4 4 6 RECOVERY function 32 4 5 Media 33 4 6 Heart rate monitoring 35 5 WARRANTY INFORMATION 37 6 DISPOSAL 39 7 ORDERING ACCE...

Page 5: ...4 Total number of training programs 19 Manual programs 1 Pre set programs 12 Watt controlled programs 1 Heart rate controlled programs 4 User defined programs 1 Balance mass 12 kg Step length 45 65 cm Step width 11 cm Manual step length adjustment 18 45 cm 20 50 cm 22 55 cm 24 60 cm 26 65 cm Weight and dimensions Article weight gross including packaging 116 kg Article weight net without packaging ...

Page 6: ... unsupervised access to the equipment Before starting your training make yourself familiar with all of the equipment s functions and setting options Have an expert explain the correct usage of the product to you Make sure that nobody is in the range of motion of the equipment while exercising Keep your hands feet and other body parts hair clothing jewelry and other objects well clear of moving par...

Page 7: ... use the equipment in the meantime Do not keep electrical devices e g mobile phones in close proximity to the console or the control electronics otherwise display values e g pulse measuring could be inaccurate 1 4 Set up place The equipment should only be used indoors in a sufficiently heated and dry area ambient temperature between 10 C and 35 C The equipment should not be used outdoors or in roo...

Page 8: ...ssembly instructions carefully and assemble the equipment according to the illustrations Proceed carefully and cautiously First loosen all parts and check for their correct fitting Then tighten the screws using a tool Modifications to the design or improper repairs may pose a hazard to the user and should not be carried out The product warranty may be void as a result Only authorized service techn...

Page 9: ...t partner Problem Cause Solution Drive discs wobble or make noises Drive pulley is loose Tighten nuts Display does not work No plug connection power supply not plugged in Check all plug connections and see if the power supply is plugged in Footplates are creaking Footplates are loose Tighten up the footplate screws Creaking noises Screws are loose Check screws are properly tightened Guide rails ar...

Page 10: ...ch 3 ASSEMBLY 3 1 Package contents The package contains the parts represented in the illustration including a power cable with mains plug If one of the illustrated parts is missing please contact your contract partner ...

Page 11: ...ed Caution while unpacking Place box flat on the ground remove cover Unpack handles side supporting bars pedal bars and operating instructions Remove the upper foam parts 1 and 2 and take out the console console supporting tube console mast pedal supporting bars and hardware bag First leave the main frame A and lower foam parts 3 and 4 in the box Foam 1 Foam 2 ...

Page 12: ...t 1 Remove the two pre mounted screws F5 from the main frame A and two screws F5 from the console mast F1 2 Mount the console mast F1 on the main frame A with the previously removed screws F5 Note Tighten all four screws F5 before you continue with step 2 ...

Page 13: ...e view B Tighten tube with two screws J2 M8x60 and clamp F2 on the bottom of the frame Note First completely tighten screws J8 and J2 as soon as step 3 was finished 4 Two people lift the main frame A and remove the Styrofoam see image below Note Due to safety reasons the main frame should be lifted by at least two people and brought into a vertical position View A View B ...

Page 14: ...in frame A on the top with the screw J8 and on the bottom with the two screws J2 with the clamp F2 just like the right tube C2 in figure 2 2 Now all screws J8 J2 of steps 2 and 3 can be tightened 3 Remove two screws F6 from the connecting mast F1 4 Connect joint covers F3 and F4 with connecting mast F1 and tighten with screws F6 ...

Page 15: ...and tighten with nut J4 washer J9 and screw J3 2 See view D Tighten nut J4 washer J9 and screw J3 after the screw J5 washer J9 and nut J4 are tight 3 See view E After this mount the tube with the pre mounted screw J5 and nut J4 4 Repeat the same steps for the assembly of the left pedal supporting tube View C View E View D ...

Page 16: ...nted screws J10 and J11 from the left handle E1 2 See view F Mount left handle E1 on main frame A and tighten all screws J10 and J11 with two 6mm Allen wrenches 3 Repeat the assembly E2 on the right side E2 Ansicht F A E1 J11 6 J10 6 J10 J10 J10 6 J11 6 J10 J11 6m m 2 View F ...

Page 17: ...le supporting tube D with cables A1 on the main frame A 2 See view G Mount the console supporting tube D on the main frame A with two screws J1 and the two pre mounted screws J1 Tighten four screws J1 3 Mount the bottle holder H on the main frame A with screws J6 A1 A H J6 J1 J1 J1 J1 D D1 4m m 5m m View G ...

Page 18: ...ble D3 with the fitting pieces on the console G Make sure that the cables are connected correctly Carefully slide excess cable into the cover and console supporting tube D Mount console G on the console supporting tube D with the screws G1 3 With the help of the leveling feet on the rear supporting foot the equipment can be adjusted to the floor ...

Page 19: ...nsport wheels touch the ground Then move the equipment to the desired place Now slowly and carefully lower the equipment to the floor If necessary adjust the leveling feet below the rear base of the equipment WARNING Do not lift the equipment alone For safety reasons at least with two people Transport wheels ...

Page 20: ... plug on the equipment before the equipment is connected to the outlet Note The overload switch serves as a protective mechanism It is triggered if the equipment has an electrical overload Turn off the power switch and then back on in order to restart the equipment ...

Page 21: ...indow 2 Loosen and remove the pin in order to set the desired stride length 3 Once the stride length has been selected tighten the pin again 4 Repeat the stride on the other side WARNING For safety reasons NEVER adjust the stride length while you are on the equipment Always adjust both stride lengths equal to each other 45 cm 65 cm Battery size AAA 1 5 V ...

Page 22: ...est of the recovery of your heart rate F1 F6 6 USER DATA Saving user profiles U0 U4 U0 guest profile not saved U1 U4 user profiles saved Name Age Height Weight Gender 7 COMMUNITY A selection of multimedia functions 8 FACTORY SETTING MODE a WLAN Volume Brightness change metric units 2 Main function 1 QUICK START BUTTON a When the console is in SLEEP Mode the console can be activated with this butto...

Page 23: ...play range 0 0 99 9 km or ml 2 Display bar Cell amount 10 cells MAX 60 km display full cells 6 km cell 3 The value will be displayed 3 4 seconds after input 4 The value will return to 0 if no input is detected for 4 6 seconds 3 RPM Revolutions per minute 1 Display range 0 999 2 Display bar Cell amount 10 cells MAX 120 RPM display full cells 12 RPM cell 3 The value will be displayed 3 4 seconds aft...

Page 24: ...directly entered with the numerical pad 3 Display bar Cell amount 10 cells MAX 120 display full cells 12 cell 4 Displays detected heartbeat when no value is set 5 When a value is set the detected heartbeat is displayed and when the heartbeat exceeds the set value the console will beep 6 The beep is 2 times within 1 second 7 WATT 1 Display range 0 999 2 Setting range not settable 3 Display bar Cell...

Page 25: ...r box to set the time and date Default setting 01 01 2018 After pressing the time calendar box you can activate Automatic date time fig 2 and choose a time zone from select time zone menu fig 3 3 In the main menu press the QUICK START button to start the QUICK START function Fig Fig Fig Settings Time calendar Quick Start program Community center Manual program Pre set programs Wattprogram Heart ra...

Page 26: ...f you press the CHECK UPDATES button the console will automatically check if the latest version is installed If the consoles detects a newer version you can choose to download it After it completely downloading the version press the install button to finish the installation process fig 5 fig 6 5 Choose one of the following programs Exit WIFI WIFI ON OFF Screen brightness Volume Unit switch Fig Fig...

Page 27: ...ess the UP or the DOWN button to adjust the load 2 Press the PAUSE button to pause your training Press the CONTINUE button to continue with your training fig 8 3 Press the RECOVERY button to start the said function After 60 seconds a result will be displayed To return to the starting page press any place on the display 5 Press the HOME button to return to the starting page Fig Fig ...

Page 28: ...ole will count up fig 14 7 If you enter a value for TIME DISTANCE or CALIORIES the console will count down respectively Once on of the values has reached 0 the system will stop and return to the starting page 8 Press the UP or DOWN button to adjust the load 9 Press the PAUSE button to pause your training fig 15 Press the CONTINUE button to continue with your training 10 Press the RECOVERY button t...

Page 29: ... The console will display the respective values for LOAD PULSE WATT SPEED DISTANCE RPM and CALORIES fig 17 6 When you entered a value forTIME and it reaches 0 the console will stop and return to the starting page 7 Press the UP or DOWN button to adjust the load 8 Press the PAUSE button to pause your training fig 18 Press the CONTINUE button to continue with your training 9 Press the RECOVERY butto...

Page 30: ...ANT DATA The value will be displayed according to WATT setting REAL WATT CONSTANT DATA Displays actual work out WATT value LOAD CONTROL DATA LOAD shows target WATT value that pair with the LOAD value 9 Press the PAUSE button to pause your training Press the CONTINUE button to continue with your training fig 21 10 Press the RECOVERY button to start the said function After 60 seconds a result will b...

Page 31: ...TIME Enter your AGE HEIGHT WEIGHT and SEX Press on USER to enter a name 5 Press the EXIT button to return to the starting page 6 Press the START button to start your training The console will display the respective values for SPEED RPM TIME DISTANCE CALORIES and WATT fig 24 7 If you entered a time and 0 is reached the console will stop and return to the starting page 8 If your heart rate does not ...

Page 32: ...ess the HOME button to return to the starting page 4 4 6 RECOVERY function 1 Press the RECOVERY button during your training to start the said function directly fig 25 2 Put your hands around the hand sensors The result will be displayed after 60 seconds fig 26 3 In case you wish to stop this function midway simply press any place of the display 4 Once0isreachedtheconsolewilldisplayyourresultinform...

Page 33: ...t arrow to the left to open the values displays for SPEED LOAD DISTANCE TIME RPM WATT CALORIES and PULSE fig 12 6 In case there is no activity for 3 seconds the brightness level of the display decreases by 50 You can press the button to hide the function panel 7 When you press the QUICK START button every calculating value will start counting Press the UP or DOWN button during your work out to inc...

Page 34: ...lease be aware that the console will not switch to power saving mode automatically You will have to return to the main menu first This console is a closed system In case an app automatically jumps out of any update message please DO NOT update If the console recognizes an update a WLAN connection is required In case your WLAN connection is instable it might happen that the current download will be...

Page 35: ...s standard Using a chest strap makes it possible for you to have a wireless heart rate measuring This optimal and ECG precise type of measuring reads the heart rate directly from the skin through a transmitting chest strap The chest strap then sends the impulse to the receiver integrated in the console Positioning the chest strap and moistening the electrodes Place the belt directly below the ches...

Page 36: ...intensity approximately 90 of the maximum heart rate with short intense load is required which is followed by a recovery phase in order to prevent muscle fatigue Example For a 45 year old man or woman the maximum heart rate is 175 220 45 175 The fat burning target zone 55 is at approximately 96 beats min 220 age x 0 55 The cardio target zone 75 is at approximately 131 beats min 220 age x 0 75 The ...

Page 37: ...y rights are not affected Warrantee The warrantee is the first original buyer and or any person who received a newly purchased product as a gift from the original buyer Warranty periods The following warranty periods begin on delivery of the fitness equipment Model Use Full warranty EX80 Plus Touch Home use 24 months Repair costs According to our choice there will either be a repair a replacement ...

Page 38: ... serial number Please make sure that you are able to provide the appropriate receipt when claiming on your warranty So that we can clearly identify the model of your equipment and for the purposes of our quality control you will need to give the serial number of your equipment when contacting the service team Where possible please have your serial number and your customer number ready when you cal...

Page 39: ...d handrails that can be combined with some of our treadmills or silicone spray to keep moving parts in perfect condition In case you purchased a training machine that provides heart rate oriented training programmes we highly recommend you to make use of a compatible chest strap This ensures that your pulse is transmitted optimally As for multi gyms you might acquire a liking for additional handle...

Page 40: ...l number Brand category Model name cardiostrong ergometer EX80 Plus Touch 31 172 619961 info fitshop nl Ma Do 9 00 17 00 Vr 9 00 21 00 Za 10 00 17 00 33 0 172 770033 49 4621 4210 933 service france sport tiedje fr Lun Ven 8 00 18 00 Sam 9 00 18 00 80 90 16 50 49 4621 4210 945 info t fitness dk Ma Fr 8 00 18 00 Lø 9 00 18 00 44 141 876 3972 orders powerhousefitness co uk Mon Fri 9 00 17 00 49 4621 ...

Page 41: ...1 A12 Nut M6 1 A43 Flywheel Cover 2 A13 End Cap 2 A44 Screw M4 X 16 6 A14 Fix Cushiion 2 A45 Magnetic Housing 1 A15 Washer M6 2 A49 Screw M5 X 10 4 A16 Screw M5 X 16 2 A50 Front Pedal Supporting Tube 2 A17 Wheel 2 A51 Magnetic 4 A18 Nut M8 2 A52 Screw M5 X 8 4 A19 Screw M8 X 45 2 A53 Induction Wand 10 A20 Belt Wheel 1 A54 SideDecorationHousingSet L 2 A21 Magnetic 1 A55 SideDecorationHousingSet R 2...

Page 42: ... Handlebar Supporting Cover 2 B11 Pedal Rest L 1 A78 Bearing 6004Zz 2 B12 Pedal Rest R 1 A79 Bearing 6905Zz 2 B13 Front Cover Pedal L 1 A80 Front Connecting Shaft 2 B14 Cushion Pad L 1 A81 Bush 4 B15 Pedal L 1 A82 Bush 8 B16 Screw M4 X 15 6 A83 C Lip 12 B17 Screw M6 X 10 8 A84 Bearing Sleeve 12 B18 Pedal R 1 A85 Screw M12 X 53 4 B19 Cushion Pad R 1 A86 Washer M12 4 B20 Front Cover Pedal R 1 A87 Nu...

Page 43: ...CentralSupportingTubeCover R 1 C3 Adjusted Nut 2 F5 Screw 4 C4 Adjusted End 2 F6 Screw 2 D Console Supporting Tube 1 G Console 1 D1 Sensor Wire 1 G1 Screw 4 D2 Handl Pulse Ring 2 H Water Bottle Holder 1 D3 Handl Pulse Wire 2 J1 Screw M8 X 16 4 D4 Spacer Ring 2 J2 Screw M8 X 60 4 D5 Handle Pulse 4 J3 Bolt M12 X 73 2 D6 Upper Handle Pulse Housing 2 J4 Nut M12 4 D7 Loewr Handle Pulse Housing 2 J5 Bol...

Page 44: ...44 EX80 Plus Touch 8 4 Exploded drawing ...

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Page 46: ... can be changed without advance notice Please find a detailed overview including address and opening hours for all specialist fitness stores of the Sport Tiedje Group in Germany and abroad on the following website www sport tiedje com en stores 31 172 619961 info fitshop nl 33 0 172 770033 49 4621 4210 933 service france sport tiedje fr 80 90 16 50 49 4621 4210 945 info t fitness dk 44 141 876 398...

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Page 48: ...Elliptical crosstrainer EX80 Plus Touch ...