EX
60
29
Procedure for setting the fitness test:
Figure 25
Figure 26
3.4.3
RECOVERY - Fitness Test
1. Hold RESET for three seconds, select user and enter data. Alternatively, press RESET to return to
the main menu.
2. Select the FITNESS mode with +/- buttons and confirm with MODE (see fig. 25-26).
3. Press START to begin the training. Set load level with +/- buttons.
After 12 minutes, the display will automatically show the training results.
4. Press STOP to stop the training. Press RESET to return to the main menu or hold for three seconds
to get to the standby mode.
Summary of Contents for CST-EX60
Page 2: ...EX60 2...
Page 25: ...25 Figure 13 Figure 15 Figure 14 Figure 16 Procedure for setting the manual training programs...
Page 27: ...27 Profiles from pre set training programs...
Page 28: ...EX60 28 Procedure for setting the pre set training programs...
Page 31: ...31 Procedure for setting the Watt controlled program...
Page 33: ...33 Procedure for setting the user defined program...
Page 44: ...EX60 44 8 3 Exploded Drawing...
Page 49: ...49 Notes...
Page 50: ...EX60 50 Notes...
Page 51: ...51...
Page 52: ...Elliptical cross trainer EX60...