EX
80
31
4.4.3
USER - User defined program
Once you have selected the program, you can manually set each of the 20 sections of
the profile with the control knob. For each section, select an intensity level between
1-16, confirm the setting with ENTER and continue with the next section. You can
see which section you are currently in by the blinking of the section. Once you have
determined all 20 sections, hold ENTER for two seconds in order to continue entering
the time. As soon as you have entered the value, press the START/STOP button to
start the training. The resistance level of the respective section can be adjusted again
during the training. The user-defined program is saved after a setting is made in the
selected user account. If you press the RESET button during the profile setting, the
console will return to the program selection. The set time will run backwards after the
beginning of training. As soon as the countdown reaches zero, the screen will start to
blink and a signal will sound. Press any button to turn off the acoustic signal.
Procedure for setting the user-defined program:
Set program mode
Set
resistance
Press for two
seconds
Specification of the
training time
Turn left
or right
Press
Enter
Turn left or
right
Press Enter, repeat the
process 20 times until
all segments are set
Turn left
or right
Press
Start/
Stop
Summary of Contents for CST-EX80-2
Page 1: ...Assembly and operating instructions Elliptical cross trainer EX80 Art No CST EX80 2...
Page 2: ...EX80 2...
Page 12: ...EX80 12...
Page 24: ...EX80 24 4 OPERATING INSTRUCTIONS 4 1 Console display...
Page 52: ...EX80 52 9 4 Exploded drawing...
Page 53: ...53...
Page 55: ...55...
Page 56: ...Elliptical cross trainer EX80...
