CARDIOSTRONG CST-FX70, Assembly And Operating Instructions Manual

Page 1: ...TF CSTFX70 01 05 CSTFX70 01 05 max 150 kg 60 Min C M 84 kg Assembly and Operating Instructions Art No CST FX70 Crosstrainer FX70 L 173 W 65 H 183...

Page 2: ...2 FX70...

Page 3: ...3 5 1 Quick Start programme 25 3 5 2 Target programme M 26 3 5 3 Pre set profile programmes 27 3 5 4 Heart rate controlled programmes 28 3 5 5 Watt controlled programme W 29 3 5 6 User defined program...

Page 4: ...4 FX70 8 ORDERING SPARE PARTS 38 8 1 Serial Number and Model Name 38 8 2 Parts list 39 8 3 Exploded Drawing 44 9 WARRANTY 45 10 CONTACT 47...

Page 5: ...onal Headquarters Flensburger Stra e 55 24837 Schleswig Germany Management Christian Grau Sebastian Campmann Dr Bernhard Schenkel No HRB 1000 SL Local Court Flensburg European VAT Number DE813211547 D...

Page 6: ...rect any mistakes Please pay close attention to the safety and maintenance instructions given here The contract partner cannot be held liable for damage to health accidents or damage to the equipment...

Page 7: ...levels 32 Watt 10 350 Watt User memory 4 Training programmes insgesamt 19 Manual programmes 1 Pre set programmes 12 Watt programmes 1 Heart rate control programmes 4 User programmes 1 Recovery test 1...

Page 8: ...have a medical license and must be under strict observation when using the equipment Remember that your device does not have a freewheel function Therefore moving parts cannot be stopped immediately N...

Page 9: ...ug is damaged or defective contact your contract partner Until repair the equipment must not be used ATTENTION The equipment requires a mains connection of 220 230 V with 50 Hz mains voltage The equip...

Page 10: ...that there is enough free space clearance to the front the rear and to the sides of the equipment The set up and mounting surface of the equipment should be flat loadable and solid ATTENTION The devi...

Page 11: ...he risk of injuries CAUTION Ensure to have sufficient room for movement in each direction during assembly The assembly of the equipment must be carried out by at least two adults If in doubt seek the...

Page 12: ...k whether all parts and tools belonging to the device are included in the scope of delivery and whether damage has occurred In the event of complaints the contractual partner must be contacted directl...

Page 13: ...Stabilizers 1 Fix the front stabilizer 2 onto the main frame 1 with four screws 9 four spring washers 7 and four washers 8 Fig 1 1 2 Take the styrofoam from the packaging and place it underneath the m...

Page 14: ...the crank welding set 32 with each one screw 20 one flat washer 18 one buffer 65 and one axle cover 31 2 Fix the pedals 21L 21R onto the respective pedal welding set 17L 17R with each two knobs 23 and...

Page 15: ...TTENTION Please ensure that the cables are not clamped in the next step 3 Insert the handlebar post tube 10 into the main frame 1 4 Fix the handlebar post tube 10 to the main frame 1 with four screws...

Page 16: ...the handlebar post tube 10 with four screws 113 Fig 4 2 3 Connect the handle pulse cable 109 with the respective cable of the computer 29 Fig 4 2 ATTENTION Please ensure that the cables are not clamp...

Page 17: ...Fig 5 1 2 Fix the left handlebar welding set 30L onto the handlebar post tube 10 with one screw 9 and one flat washer 18 Fig 5 1 3 Fix the right upper foot cap 82R onto the left upper foot cap 82L wit...

Page 18: ...to the respective pedal welding set 17L 17R with each one screw 24 one waved washer 91 one flat washer 64 and one flat washer 119 Fig 6 1 6 3 2 Fix the left and the right handlebar welding set 30L 30R...

Page 19: ...the desired position 3 In order to lock in the position release the orange handle and make sure it locks into place 4 In order to decrease the incline grab the tube and pull the orange handle 5 Now pu...

Page 20: ...d to raise the equipment 3 Rotate them counterclockwise in order to lower the equipment Step 9 Connecting the equipment to the mains supply ATTENTION The equipment must not be connected to a multiple...

Page 21: ...st 3 1 Console display TIME Display of the elapsed training time in minutes Display range 00 00 99 59 Setting range 00 00 99 00 in 1 min increments SPEED Display of the current speed in km h Display r...

Page 22: ...al during training when your heart rate raises over the set target heart rate WATT Display of the Watt value Display range 0 999 M Manual programme 12 pre set profile programmes are available to choos...

Page 23: ...ce Decrease value Choose programme Press encoder Confirm entry or selection Reset Press and hold for two seconds to restart the console and to begin with the user entry Press quickly whilst in stop mo...

Page 24: ...r your gender age height and weight Fig 2 and confirm each value with the encoder Once you have entered your user details the main menu will be displayed Fig 3 Figure 1 Figure 3 Figure 2 3 4 Energy sa...

Page 25: ...ogramme W Watt controlled programme U user defined programme and confirm your choice with the encoder 3 5 1 Quick Start programme 1 Choose the target programme M and confirm your choice with the encod...

Page 26: ...e encoder 2 Choose the resistance level with the encoder and confirm your entry with the encoder Fig 1 3 Choose a value for time distance calories and or heart rate with the encoder and confirm each e...

Page 27: ...th the encoder L NOTICE The standard value is 1 Fig 10 3 Set the training time with the encoder and confirm your entry with the encoder 4 To start the programme press the START STOP button L NOTICE Th...

Page 28: ...aximum heart rate is calculated by the console and is depending on the age settings 1 Choose the heart rate programme and confirm your choice with the encoder 2 Choose your desired heart rate programm...

Page 29: ...encoder and confirm your entry with the encoder 4 To start the programme press the START STOP button L NOTICE The resistance level changes automatically in accordance to the set Watt value The Watt va...

Page 30: ...r Fig 16 L NOTICE To cancel the programme while setting press and hold the encoder for two seconds 3 Set the training time with the encoder and confirm your entry with the encoder 4 To start the progr...

Page 31: ...and confirm your choice with the encoder 2 Hold onto the hand pulse sensors with both hands The display shows a countdown that runs from 00 60 down to 00 00 Fig 17 When the measuring has finished the...

Page 32: ...2 Hold onto the hand pulse sensors with both hands The console shows the current user Fig 19 and begins with the analysis Fig 20 As soon as the console detects your pulse the LCD screen displays for e...

Page 33: ...ated and have a constant ambient temperature between 10 C and 35 C 4 2 Transportation Wheels ATTENTION If you want to transport your equipment over particularly sensitive and soft floor coverings such...

Page 34: ...uction Nevertheless faults or malfunctions may occur Frequently individual parts are responsible for these disturbances an exchange is usually sufficient Please refer to the following overview for the...

Page 35: ...en electrodes Changing batteries Check if pulse display by hand pulse possible 5 3 Error Codes and Troubleshooting The electronics of the equipment continuously carries out tests In case of deviations...

Page 36: ...ts I Plastic covers C I Screws and cable connections I Legend C clean I inspect 6 DISPOSAL At the end of its operational life this equipment cannot be disposed of in normal household waste Instead it...

Page 37: ...e a compatible chest strap as this ensures optimum transmission of the heart rate You may want to buy additional grips or weights for multi gyms Our range of accessories offers the highest quality and...

Page 38: ...eady The corresponding contact options can be found in chapter 10 of this operating manual L NOTICE The serial number of your equipment is unique It s located on a white sticker The exact position of...

Page 39: ...Tube For Right Pedal 1 12L Supporting Tube For Left Movable Handlebar 1 12R Supporting Tube For Right Movable Handlebar 1 13 xx x 14 Cover For Rear Stabilizer 316 80 1 47 5 1 15 Mushroom Cap D1 1 4 29...

Page 40: ...Axle Welding Set 1 41 Belt Wheel D305x19 5 1 42 Belt 460 PJ6 1 43 Rear Stabilizer Welding Set 1 44 Slide Beam Welding Set 2 45 Adjustable Pole Welding Set 1 46 Circumgyrate Axle Welding Set 1 47L Lef...

Page 41: ...und Moving Wheel D70 5 23 2 76 Bushing D22 2 D8 2 7T 4 77 xx x 78 Anti Loose Nut M8 1 25 8T 2 79 Screw ST4 2x1 4x20L 10 80 Pin D6 26 5 7 7 1 81 Anti Loose Nut 3 8 26UNFx6 5T 2 82L Left Upper Foot Cap...

Page 42: ...06 Motor 1 107 Handle Pulse PE18 2 108 Screw ST4x25L 2 109 Handle Pulse Cable 700L 2 110 Screw ST4 2 1 4 15L 4 111 Power Cable 550L 1 113 Bolt M5 0 8 10L 4 114 Screw ST4 1 41 15L 6 115 Flat Washer D15...

Page 43: ...Washer D28xD6 5x2 0T 2 134 Tension Cable D1 5 130L 1 137 Magnet Fixing Bracket Set 1 138 Spring D1 2 55L 1 139 Flat Washer D14 D6 5 0 8T 1 140 Bolt M6 65L 1 141 Nylon Washer D6 D19 1 5T 1 142 Nut M6 1...

Page 44: ...44 FX70 8 3 Exploded Drawing...

Page 45: ...web shop begin on delivery of the fitness equipment The respective warranty periods for your equipment can be found on its product website Repair Costs According to our choice there will either be a...

Page 46: ...ty control you will need to give the serial number of your equipment when contacting the service team Where possible please have your serial number and your customer number ready when you call our ser...

Page 47: ...fr Mo Fr 08 00 18 00 Sa 09 00 18 00 PL BE TECHNICAL SUPPORT SERVICE TECHNICAL SUPPORT SERVICE 22 307 43 21 49 4621 42 10 948 info fitshop pl Mo Fr 08 00 18 00 Sa 09 00 18 00 02 732 46 77 49 4621 42 1...

Page 48: ...companies and physio practices with professional equipment for endurance and strength training Sport Tiedje offers a wide range of fitness equipment from renowned manufacturers high quality in house...

Page 49: ...49 Notes...

Page 50: ...50 FX70 Notes...

Page 51: ...51...

Page 52: ...Crosstrainer FX70...