CARDIOSTRONG CST-FX90-T, Assembly And Operating Instructions Manual

Page 1: ...CSTFX90T 01 04 Crosstrainer FX90 Touch max 150 kg 90 Min C M 89 kg Assembly and Operating Instructions Art No CST FX90 T L 158 W 95 H 169...

Page 2: ...2 FX90 Touch...

Page 3: ...3 4 2 Manual Programme 25 3 4 3 Pre Set Programmes 25 3 4 4 Watt Programme 26 3 4 5 Heart Rate Controlled Programmes 26 3 5 Recovery Function 27 3 6 Training Record 28 3 7 Multimedia and Software Upda...

Page 4: ...4 FX90 Touch 8 ORDERING SPARE PARTS 36 8 1 Serial Number and Model Name 36 8 2 Parts List 37 8 3 Exploded Drawing 40 9 WARRANTY 41 10 CONTACT 43...

Page 5: ...onal Headquarters Flensburger Stra e 55 24837 Schleswig Germany Management Christian Grau Sebastian Campmann Dr Bernhard Schenkel No HRB 1000 SL Local Court Flensburg European VAT Number DE813211547 D...

Page 6: ...follow the instructions and that all parts are securely in place If required read through the instructions again to correct any mistakes Please pay close attention to the safety and maintenance instr...

Page 7: ...ustable range in the watt programme 10 350 Watt in increments of 5 Watt User memory 4 Quick Start programme 1 Manual programmes 3 Pre set programmes 60 Watt controlled programmes 1 Heart rate controll...

Page 8: ...st have a medical license and must be under strict observation when using the equipment Remember that your device does not have a freewheel function Therefore moving parts cannot be stopped immediatel...

Page 9: ...hed socket using the supplied mains cable Extension cables must conform to VDE guidelines Always completely unwind the mains cable The socket must be protected by a fuse with a minimum fuse rating of...

Page 10: ...uch that there is enough free space clearance to the front the rear and to the sides of the equipment The set up and mounting surface of the equipment should be flat loadable and solid ATTENTION The d...

Page 11: ...he risk of injuries CAUTION Ensure to have sufficient room for movement in each direction during assembly The assembly of the equipment must be carried out by at least two adults If in doubt seek the...

Page 12: ...heck whether all parts and tools belonging to the device are included in the scope of delivery and whether damage has occurred In the event of complaints the contractual partner must be contacted dire...

Page 13: ...X90 TOUCH Main frame A C D Console supporting G Console H H1 Pedal tube B F E I Side handle bar L R Power cord E1 Plastic cover Plastic cover PARTS LIST Slide Track H2 cushion pad J Water bottle C1 C2...

Page 14: ...ck that they fit properly Tighten the screws using the tool only when you are instructed to do so Step 1 Assembly of the Main Frame and Side Connecting Tubes 1 Carefully unfold the sliding tracking tu...

Page 15: ...four screws J1 and four washers J2 VIEW A 3 Mount the slide track B to the incline lever on the main frame A with the previously removed screws B2 washers B3 and nuts B4 VIEW A 4 Remove the pre instal...

Page 16: ...on Pads 1 Remove the premounted screws H3 2 Mount the pedals H1 to the pedal plates on the main frame A with four screws H3 each 3 Insert the cushion pads H2 into the front and rear clips of the pedal...

Page 17: ...nsole supporting tube D into the main frame A and secure with the previously removed screws D12 and washers D14 D15 Step 5 Assembly of the Console 1 Remove the four screws G1 from the back of the cons...

Page 18: ...the respective opening of the main frame A and secure with the previously removed screws J5 J6 VIEW A 3 Repeat the steps 1 2 with the right side handle bar C2 L NOTICE Make sure to fasten the screws t...

Page 19: ...e in order to remove them and to raise the equipment 3 Rotate them counterclockwise in order to lower the equipment Step 8 Connecting the Equipment to the Mains Supply ATTENTION The equipment must not...

Page 20: ...ou by a specialist 3 1 Console Display TIME Display range 0 00 99 59 Setting range 0 99 min SPEED Display range 0 0 99 9 km h RPM Display range 0 999 CALORIES Display range 0 999 Setting range 0 990 k...

Page 21: ...with this key INCLINE With these buttons you can adjust the incline You can adjust the incline in two ways 1 The seven quick keys on the console 1 7 When you press on 5 the crosstrainer will adjust t...

Page 22: ...connect to your network L NOTICE If you receive the message Connected no Internet although you are successfully connected to the Internet this is no cause for concern This is a translation issue and...

Page 23: ...do not make any unauthorised modifications such as the installation of external apps This can affect the functionality of the console or even make it unusable Only install the necessary updates in the...

Page 24: ...our data for age height weight and gender for each programme The memory function is only available with the user profiles U1 U4 With the user profiles U1 U4 the set data is saved and must not be re en...

Page 25: ...tap the arrows 6 To pause the programme tap pause 7 To resume the programme tap continue 8 To end the programm and return to the main menu tap home 3 4 3 Pre Set Programmes 1 To select the profile pr...

Page 26: ...ement The heart rate measurement serves only as a training aid There are four heart rate programmes available You can choose between three pre set target heart rates 55 75 or 90 of your maximum heart...

Page 27: ...recovery function to test your recovery heart rate and thus your fitness level 1 To test your recovery heart rate tap recovery after training 2 Grasp the hand pulse sensors with both hands After 60 se...

Page 28: ...me directly and return to the main menu Viewing the training calendar To view your saved training sessions in the training calendar swipe left and then tap Training Record at the bottom right of the m...

Page 29: ...ps as their proper functionality can not be guaranteed The installation of other apps might cause technical issues L NOTICE The pre installed apps are produced and provided by external manufacturers C...

Page 30: ...ess to apps during the training is only possible within the manual programme or one of the profile programmes 1 Start a desired programme 2 To use an app during your workout pause the programme for a...

Page 31: ...and have a constant ambient temperature between 5 C and 45 C 4 2 Transportation Wheels ATTENTION If you want to transport your equipment over particularly sensitive and soft floor coverings such as pa...

Page 32: ...Please refer to the following overview for the most common errors and how to correct them If the equipment still does not function properly contact your contract partner Fault Cause Solution Drive dis...

Page 33: ...ap defective or battery empty Pulse display defective Eliminate sources of interference e g mobile phone WLAN lawn mower and vacuum cleaner robot etc Use a suitable chest strap see RECOMMENDED ACCESSO...

Page 34: ...neral maintenance of a crosstrainer opens on YouTube The video serves to illustrate the maintenance points described in this manual Please note that the video may not be available in your language or...

Page 35: ...that you use a compatible chest strap as this ensures optimum transmission of the heart rate Our range of accessories offers the highest quality and makes training even better If you would like to fi...

Page 36: ...eady The corresponding contact options can be found in chapter 10 of this operating manual L NOTICE The serial number of your equipment is unique It s located on a white sticker The exact position of...

Page 37: ...SCREW M5x10mm 1 A28 PLASTIC BASE 1 A29 STOPPER 1 A30 SCREW ST3 9 x 15L 4 A31 SCREW M10 x 40L 1 A32 NUT M10 1 A33 END CAP 2 A34 TRANSPORTATION WHEEL 2 A35 SCREW M8x40mm 2 A36 NUT 3 8 26x7T 2 A37 ADJUS...

Page 38: ...5 x 26 x 26 5L 1 A92 BUSH 20 5 x 26 x 5L 2 A93 PULLEY 50 1 A94 WASHER 1 A95 SPRING WASHER 1 A96 SCREW 1 A97 PARALLEL KEY 1 A98 POWER CONNECT WIRE 100L BLUE 1 A99 POWER CONNECT WIRE 100L BROWN 1 A100...

Page 39: ...E 1 G1 SCREW M5x10L 4 H1 PEDAL 2 H2 CUSHION PAD 2 H3 SCREW M6 x 12L 8 H5 IRON BRACKET 2 H6 SPRING WASHER M8 2 H7 WASHER M8 6 H8 SCREW M8x20mm 6 H11 END CAP 8 H12 PEDAL TUBE L 1 H13 PEDAL TUBE R 1 I PO...

Page 40: ...64 A64 1 A68 A69 A67 A66 A65 A63 A78 4 A71 2 A63 N11 A65 A67 A66 A68 A69 A72 A62 A61 A75 A74 A76 A73 A72 A64 A64 1 A69 A68 A67 A66 A65 A63 A71 2 A63 A65 A67 A66 A78 4 A68 A69 N11 M1 N9 N6 N7 N8 N1 M2...

Page 41: ...web shop begin on delivery of the fitness equipment The respective warranty periods for your equipment can be found on its product website Repair Costs According to our choice there will either be a...

Page 42: ...ality control you will need to give the serial number of your equipment when contacting the service team Where possible please have your serial number and your customer number ready when you call our...

Page 43: ...ous trouverez les heures d ouverture sur notre site Internet UK NL INT CUSTOMER CARE TECHNISCHE DIENST SERVICE TECHNICAL SUPPORT SERVICE 44 141 737 2249 customercare powerhouse fitness co uk You can f...

Page 44: ...ubs companies and physio practices with professional equipment for endurance and strength training Sport Tiedje offers a wide range of fitness equipment from renowned manufacturers high quality in hou...

Page 45: ...45 Notes...

Page 46: ...46 FX90 Touch Notes...

Page 47: ...47...

Page 48: ...Crosstrainer FX90 Touch...