2.When you stop exercising press the button of MODE to select function to enter setting
mode.
TIME-DIST-CAL-T.H.R-
3. Hold over 3 seconds the display and function will save and turn off the screen.
RECOVERY
: 1.Press the button going to pulse recovery detecting.
BODYFAT
: Press the button go into measure your body fat. Before operating this function you have
to enter your personal data in monitor step by step.
UP
: 1. Increase the setting value one step by press the button once.
2. Hold the button over 3 seconds increasing the setting value six steps per second.
DOWN/ (RESET
): 1. Decrease the setting value one step by press the button one time.
2. Hold the button over 3 seconds decreasing the setting value six steps per second.
3. When you are exercising press and hold the button over 3 seconds reset all of the
values to zero.
BATTERY REPLACEMENT
1. Please install 2 pieces of AA or UM-3 batteries in the battery case on the back of monitor.
2. Ensure that the batteries are correctly fitted. Battery must be correctly positioned and make sure
the battery spring is properly contacted with battery.
3. If the display appears blank or display only partial segment, remove the batteries and wait 15
seconds, then replace.
4. Whenever remove batteries, all the functions values will be reset to zero.
5. The batteries must be removed from the appliance before it is scrapped and that they are
disposed of safely.
FUNCTIONS AND OPERATIONS
AUTO ON/OFF
The monitor will wake up automatically if the exercise machine is in motion. If stop exercising for over
3 minutes monitor will turn off and save all function values.
SCAN
When you are exercising press the button of MODE until the icon of “SCAN” flash on the screen.
Monitor will display the following function and each function will keep 8 seconds on the main screen.
Time-Speed-Distance-Calorie-Pulse--
TIME
When you are exercising press the button of MODE until the icon of “TIME” flash on the screen (SCAN
icon disappear). Monitor will display the Time function on the main screen (count-up).
If you want to setup the exercise time please stop exercising and press the button of MODE to TIME
function and press the UP or DOWN button to enter the value you want.
*Count up:
Without setting the time value, the monitor will count up the time from 00:00~99:59.
*Count down:
Setting the exercise time from 1:00~99:00 minutes the monitor will count down from your set value.
Once reach the setting value monitor will alarm 3 second and go into count-up.
SPEED
When you are exercising press the button of MODE until the icon of “SPEED” flash on the screen
(SCAN icon disappear). Monitor will display the current speed on the main screen. The monitor will
display the current speed from 0.0~99.9 Km(or Mile).
DISTANCE
When you are exercising press the button of MODE until the icon of “DIST” flash on the screen (SCAN
icon disappear). Monitor will accumulate the distance trip and display on the main screen.
If you want to setup the exercise distance please stop exercising and press the button of MODE to
DIST function and press the UP or DOWN button to enter the value you want.
*Count up:
Without setting the distance value the monitor will count up the distance from 0.1~999 Km(or Mile).
*Count down:
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