42
Health Tips - About Bone Mass
Regular exercise and a balanced diet can help maintain healthy bones. Like muscle,
bone is a living tissue that can respond to exercise by becoming stronger. For most
people, bone mass peaks in their thirties. Then people begin to lose bone. Regular
exercise can help prevent that loss.
Calcium and vitamin D, good sources of which are dairy products, green leafy
vegetables and fish, contribute to healthy bones.
The bone mass readings given by this product are anestimation of the amount of bone in
your body. Those with osteoporosis or low bone densities may not get accurate
estimations. If you have any concern regarding your bones please consult your doctor timely.
The table as follows may be used as a guide:
The bone range (kg)
≤
10kg
Gender
Female
Male
Weight
<45kg
45~60kg
>60kg
<60kg
60~75kg
>75kg
Bone
1.8kg
2.2kg
2.5kg
2.5kg
2.9kg
>3.2kg
Summary of Contents for BF-1410
Page 1: ...Digital Body Fat Scale BF 1410 가정용 디지털 체지방계 제품의 색상은 실제와 다를 수 있습니다 ...
Page 2: ......
Page 45: ...45 MEMO ...
Page 46: ...46 MEMO ...
Page 47: ......
Page 48: ...Digital Body Fat Scale BF 1410 가정용 디지털 체지방계 2015 09 ...