pressing the FAST/SLOW button and press STOP/ENTER to confirm.
4.
Press START to begin your exercise.
TIME:
Accumulates and displays workout time from start of exercise. While time counts up, the
speed goes down to 0 (zero) by 0.1 km per second (when the TTIME 45 minutes is reached)
DISTANCE:
Accumulates and displays workout distance from start of exercise.
CALORIES:
Accumulates and displays calories consumed during workout time.
SPEED:
Displays current speed.
To pause the program while exercising, press the STOP/ENTER button. To resume exercising, press the
“ST
A
RT” button. To stop the program press the STOP/ENTER button twice.
Level selection and speed profile as below
LEVEL
TIME
0~1
1~
3
3
~7
7~10
10~14
14~16
16~17
L1
KM/ML
1.6/1.0
3
.2/2.0
6.4/4.0
8.8/5.5
6.4/4.0
8.0/5.0
8.8/5.5
L2
KM/ML
1.6/1.0
4.0/2.5
7.2/4.5
9.6/6.0
7.2/4.5
8.8/5.5
9.6/6.0
L
3
KM/ML
1.6/1.0
4.8/
3
.0
8.0/5.0
10.4/6.5
8.0/5.0
9.6/6.0
10.4/6.5
L4
KM/ML
1.6/1.0
5.6/
3
.5
8.8/5.5
11.2/7.0
8.8/5.5
10.4/6.5
11.2/7.0
L5
KM/ML
1.6/1.0
6.4/4.0
9.6/6.0
12.0/7.5
9.6/6.0
11.2/7
12.0/7.5
LEVEL
TIME
17~21
21~22
22~24
24~28
28~29
29~
3
1
3
1~
3
5
L1
KM/ML
6.4/4.0
8.0/5.0
8.8/5.5
6.4/4.0
8.0/5.0
8.8/5.5
6.4/4.0
L2
KM/ML
7.2/4.5
8.8/5.5
9.6/6.0
7.2/4.5
8.8/5.5
9.6/6.0
7.2/4.5
L
3
KM/ML
8.0/5.0
9.6/6.0
10.4/6.5
8.0/5.0
9.6/6.0
10.4/6.5
8.0/5.0
L4
KM/ML
8.8/5.5
10.4/6.5
11.2/7.0
8.8/5.5
10.4/6.5
11.2/7.0
8.8/5.5
L5
KM/ML
9.6/6.0
11.2/7
12.0/7.5
9.6/6.0
11.2/7
12.0/7.5
9.6/6.0
Summary of Contents for 1.1T
Page 1: ......
Page 7: ...Handle pulse sensor Safety key iPad holder Upright Motor Cover upper Side rail Running belt ...
Page 8: ...Assembly ...
Page 9: ...Unfold 1 2 ...
Page 10: ...3 4 1 1 2 ...
Page 13: ...Press down Play music ...
Page 14: ...Folding 1 2 1 2 ...
Page 15: ...3 4 ...
Page 16: ...5 6 ...
Page 17: ...7 ...
Page 18: ...Transport ...
Page 27: ...505 505 503 502 501 502 503 507 506 810 810 803 508 509 814 509 814 ...
Page 28: ......
Page 35: ...Computer operate instruction ...