KEY FUNCTION
PS. Because of different console designs not all consoles have the total reset function key.
T
raining Data
The computer calculates and displays all values automatically according to the user’s exercise
status.
(see table).
Take note:
* If only a “P” is shown instead of pulse value, it is impossible to measure the HR. Keep both
hands holding on the handlebar properly so that computer can detect your heart rate
.
* The profile displayed in the center field depends on the type of exercise that has been set.
The computer provides a number of ways to vary the exercise session and make it more
motivating.
The following exercising are available:
-Manual Training (training without programs)
-Training with Programs (there are 12 programs preset, P01~P12)
-Training with the Heart Rate program (H.R.C)
-Training with USER program (set your own desired profile)
-Training with WATT program (Power consumption)
ITEM
DESCRIPTION
Up
(Encoder)
Increase resistance level
Setting selection.
Down
(Encoder)
Decrease resistance level
Setting selection.
Mode / Enter
Confirm setting or selection.
Reset
Press and hold for 2 seconds, the computer will reboot and start from user setting.
Go back to the main menu during the presetting of your workout value or stop
mode.
Start/ Stop
Start or Stop workout.
Recovery
Test heart rate recovery status.
Total Reset
Power on again and resume all preset values.
