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17 

DISPLAY FUNCTIONS : 

ITEM DESCRIPTION 

TIME 

.Workout time displayed during exercise. 

.Range 0:00 ~ 99:59  

SPEED 

.Workout speed displayed during exercise. 

.Range 0.0 ~ 99.9 KM/Hour 

DISTANCE 

.Workout distance displayed during exercise. 

.Range 0.00 ~ 99.90 KM 

CALORIES 

.Burned calories during workout display. 

.Range 0 ~ 990 Cals 

* Calorie count on the display only serves as a general guideline. For detail calorie 

consumption for each individual please consult a physician or a nutritionist.

 

PULSE 

.Pulse bpm displayed during exercise. 

.Pulse alarm when over preset target pulse. 

RPM 

.Rotation (of flywheel) per minute 

.Range 0 ~ 999 

*RPM may fluctuate up and down when workout intensity changes. 

WATT 

.Workout power consumption 

.Watt program is under Manual mode.  User may preset watt value in Manual mode.   

. Please note, if watt is preset in Manual mode, resistance level shall adjust automatically 

according to workout power consumption. 

. Setting range 0~350 

MANUAL 

.Manual mode workout. 

PROGRAM 

.12 PROGRAM selection. 

USER 

.User creates resistance level profile. 

Target HR 

.Target HR training mode. 

 

KEY FUNCTION: 

 

ITEM DESCRIPTION 

UP 

  Increase resistance level 

 Setting selection. 

DOWN 

  Decrease resistance level 

 Setting selection. 

MODE 

  Confirm setting or selection. 

RESET 

  Hold on pressing for 2 seconds, computer will reboot and start from user setting. 

  Reverse to main menu during presetting workout value or stop mode. 

START/ STOP 

  Start or Stop workout. 

RECOVERY 

  Test heart rate recovery status. 

Summary of Contents for 93001

Page 1: ...1 Casall X200 CROSSTRAINER 93001 ...

Page 2: ...2 z Important Please locate your serial number and record in the box below for service support purposes z Serial number here ...

Page 3: ...3 X200 ...

Page 4: ...ck 4 NO P 17 Carrage bolt M6 P1 0 40L black 4 NO P 9Carrage Bolt M8x40mm 4 NO P 11 lock nut for M8 bolt 6 Allen Key 1 NO P 16 Flat Washer 16 for M8 bolt 4 Box Spanner 2 X200 No P 1 Allen Bolt M7 P1 0 30L 2 No P 2 Regular Washer 7 1t 2 No P 4 Spring Washer 7 2t 2 No P 3 Metal cover 1 ...

Page 5: ...5 Assembly Diagram B 5 C 3 M 1 D 2 P A 1 P 1 P 2 P 4 P 3 E E 7 E 7 M 2 D 2 E 8 D 1 F 4 F 5 F 1 F 3 F 2 L 1 P 5 P 20 P 5 P 5 P 5 L 2 ...

Page 6: ... E 2 E 3 E 4 E 5 E 8 E 7 E 7 E 6 E 6 D 2 D 2 F 1 F 2 F 5 F 8 F 9 F 3 J 1 J 3 J 5 J 4 J 7 J 2 L 1 L 2 P M 1 P 4 P 3 P 2 P 1 M 2 M 3 P 5 P 5 P 5 P 5 P 5 P 5 P 5 F 4 F 6 F 7 K K 1 K 8 K 9 K 6 K 5 K 3 K 2 K 4 K 7 G G 5 G 1 G 4 G 3 H H 1 H 3 H 2 H 4 H 5 H 6 H 7 H 8 H 9 H 10 H 11 H 12 H 13 H 14 G 6 G 2 ...

Page 7: ...L 2PCS E E8 First lower handlebar R L 1SET F Main frame 1SET F 1 Allen bolt for handlebar post M8xP1 25x16L 4PCS F 2 Spring washer for handlebar post φ8 1 φ12 9 2 4T 4PCS F 3 Semicircle washer for handlebar post φ8xφ19x2t 4PCS F 5 Cover for handlebar post 1PCS F 6 Sensor box 1PC F 7 Screw for sensor box M4x10L 1PC F 8 Big pulley 1PC F 9 Belt J6 1143m m 1PC F 10 Shaft 1PC F 11 Hexagonal screws M8xP...

Page 8: ...Left 1PC J 3 Screw 3 16 2PC J 4 Rear stabilizer 1PC J 5 End cap for rear stabilize 2PCS J 7 Adjustment cap for rear stabilizer 2PCS K K 9 Idler wheel set 1SET L Pedal post Left 1PC L 1 Screw M5xP0 8x14L 4PCS L 2 Pedal post Right 1PC M Axle for handlebar post 1PC M 1 Front cover for front post 1PC M 2 Rear cover for front post 1PC M 3 Front cover for handlebar post 1PC M 4 Rear cover for handlebar ...

Page 9: ...9 M 15 M 16 Right rear cover upper down for pedal post 1SET N Adaptor 1PC N 1 DC Cable 1PC P P 20 Q Bolts nuts pack 1SET ...

Page 10: ...of the M8x16 Allen bolt pt F 1 and Semicircle washers pt F 3 and Spring washers pt F 2 from the Main Frame pt F 2 Take the Handlebar post pt D and pass it through the Handlebar post cover pt F 5 3 Hold the Handlebar Post pt D and connect the Lower Computer Cable pt F 4 and the Upper Computer Cable pt D 1 4 Slide the Handlebar Post pt D into the Main Frame then fix with four sets of M8x16 Allen bol...

Page 11: ...clamp cover pt P 3 and then fix with two Flat Washers pt P 2 two Spring Washers pt P 4 two Fixing Bolt pt P 1 3 Assemble the Front post cover Front Rear M 1 M 2 to the handlebar post using Screw M5x14L D 2 Screw M3 25 P 4 Attach the Cover Front Rear M 3 M 4 to the handlebar post pt D using Screw M3x14L D 2 Screw M3 25 pt P 5 5 Remove the pre installed Screws pt D 2 on the handlebar post pt D and t...

Page 12: ...x the Left and Right lower handlebar pt E E 8 to the Handlebar Post pt D with one Axle pt M two sets of Wave washer pt P 8 Gasket pt Q and Flat washers pt P 6 and Allen bolt pt P 7 2 17 5x 25x0 3t M8x20 10 26 2T 2 ...

Page 13: ... pt L L 2 onto the Crank connation set using Nylon nuts pt F 29 Flat washers pt 30 and Plastic washers pt F 31 Figure B 3 Connect the Right rear cover upper pt M 13 and Right rear cover lower pt M 12 to the Left pedal post pt L using screw pt P 5 Figure C 4 Connect the Left rear cover upper pt M 15 and Left rear cover lower pt M 16 to the Right pedal post pt L 2 using screw pt P 5 2 C M8X55 M8 8X ...

Page 14: ... 9 M 10 using screws pt P 5 L 1 3 Assemble the Right pedal pt M 14 onto the Right pedal post pt L 2 with 2 Knobs pt P 18 2 Spring washers pt P 19 2 Bushings pt P 20 and 2 Carriage bolts pt P 17 4 Assemble the Left pedal pt M 11 onto the Left pedal post pt L with 2 Knobs pt P 18 2 Spring washers pt P 19 2 Bushings pt P 20 and 2 Carriage bolts pt P 17 M6X40 7X 12X25 6 M6 4 M3X25 2 M5 14 4 ...

Page 15: ...h the four Carriage bolts pt P 9 Semicircle washers pt P 10 and Nuts pt P 11 STEP 9 1 Remove the pre installed screws pt E 7 on the Lower handlebar pt E E 8 R L 2 Assemble the Cover Rear Front pt M 5 M 6 to the Lower handlebar L R using Screw M3x25L pt P 5 Screw M5x14L pt E 7 M8X40 8X 19X2t M8 M5X14 4 M3X25 4 ...

Page 16: ...16 STEP 10 Connect the adaptor N to the DC hole located on the back of the chain cover INSTRUCTIONAL MANUAL FOR CASALL X200 CONSOLE ...

Page 17: ...up and down when workout intensity changes WATT Workout power consumption Watt program is under Manual mode User may preset watt value in Manual mode Please note if watt is preset in Manual mode resistance level shall adjust automatically according to workout power consumption Setting range 0 350 MANUAL Manual mode workout PROGRAM 12 PROGRAM selection USER User creates resistance level profile Tar...

Page 18: ...select workout program choose Manual and press MODE to enter 2 Press UP or DOWN to preset TIME DISTANCE CALORIES PULSE and press MODE to confirm 3 Press START STOP keys to start workout Press UP or DOWN to adjust load level 4 Press START STOP keys to pause workout Press RESET to reverse to main menu Program Mode Choose a preset workout program 1 Press UP or DOWN to select workout program choose th...

Page 19: ...r the workout 1 Press UP or DOWN to select workout program choose H R C and press MODE to enter 2 Press UP or Down to select 55 75 90 or TAG TARGET H R default 100 3 Press UP or DOWN to preset workout TIME 4 Press START STOP key to start or stop workout Press RESET to reverse to main menu Watt program Mode under Manual mode 1 Preset UP or DOWN to preset WATT and press MODE to confirm 2 During work...

Page 20: ... the pulse value is displayed on the computer press on the RECOVERY key 2 TIME shows 0 60 seconds and count down 3 Computer will show F1 to F6 after count down to 0 to test heart rate recovery status Trouble shooting When computer act abnormal please plug out the adaptor and plug in again ...

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