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Operation Guide 3166

3

Using the Stopwatch

Reading the Stopwatch Display

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 A 

SENSOR

 indicator appears on the display while the stopwatch is performing an 

elapsed time measurement. This indicator flashes if the watch detect you are running.

Target Attainment Graph

The target attainment graph shows up to what percentage of the target you achieved. 

Also, the watch will beep if you attain your preset target. If you do not have a target 

value set, this graph will simply indicate elapsed time. See “To configure target values 

and personal information settings” for information about configuring target values. 

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To view memory data

1. In the Timekeeping Mode, press 

C

 twice to enter the 

Recall Mode. 

2. Use 

D

 to select the record you want to view. 

 Each record has a numbered Title Screen (1 = oldest 

record).

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3. Use 

E

 to scroll through the data (lap/split times, cumulative data, average pace, 

etc.) stored in the currently displayed record. 

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 The 

BEST

 indicator alternating with the lap number indicates that the displayed lap 

is the best lap in the current record.

 Pressing 

D

 while the Cumulative Energy Consumption or Total Steps screen is 

displayed will toggle between the two screens.

4. Pressing 

B

 while a Title Screen (RUN) is displayed will switch to the Cumulative 

Data Title Screen (ALL). To return to the Title Screen from the Cumulative Data 

Title Screen, press 

B

.

 Pressing 

D

 while the Cumulative Data Title Screen (ALL) or Monthly Data Title 

Screen (MONTHLY) is displayed will toggle between the two screens.

 Pressing 

D

 while the Cumulative Data Title Screen (ALL) is displayed will switch 

to the Monthly Data Title Screen (MONTHLY). To return to the Cumulative Data 

Title Screen from the Monthly Data Title Screen, press 

D

.

 Pressing 

E

 while the Cumulative Data Title Screen (ALL) or Monthly Data Title 

Screen (MONTHLY) is displayed will display the details for the applicable data.

 Pressing 

D

 while a Cumulative Data Screen or Monthly Data Screen is displayed 

will switch between the distance and energy consumption screen.

 Pressing 

B

 while the Cumulate Data Screen or Monthly Data Screen is displayed 

will return to the applicable title screen.

 Up to 16 months of data can be maintained in watch memory at any time. Storing 

more data when there are already 16 months of data will cause the oldest data to 

be deleted to make room for the new data.

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5. Press 

C

 four times to return to the Timekeeping Mode.

To delete a workout record

While the workout record you want to delete is displayed, hold down 

A

 until a 

confirmation screen like the one shown below appears. Keep 

A

 depressed for about 

another two seconds to delete the record.

 Releasing 

A

 while the confirmation screen is displayed will exit the delete operation 

without deleting the data.

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To delete cumulative data or monthly data

While the screen for the type of data you want to delete (cumulative or monthly) is 

displayed, hold down 

A

 until a confirmation screen appears. Keep 

A

 depressed for 

about another two seconds to delete the record. 

 Releasing 

A

 while the confirmation screen is displayed will exit the delete operation 

without deleting the data.

 When you delete cumulative data, the date in the lower display area will change to 

the date of deletion.

 If a stopwatch elapsed time operation is in progress when you perform the above 

operation, the in-progress data will not be deleted.

To switch the display between lap and split times

Press 

A

 to switch the display between the lap time and split time.

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To swap middle and lower display area contents

Hold down 

D

 for about two seconds until the following sequence is complete: Display 

contents flash. 

 Display contents stop flashing. 

 Watch beeps. 

 This will swap the contents of the middle display area with the contents of the lower 

display area.

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To select display information

Use 

D

 to scroll through available display information.

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 If you start running for a certain amount of time while an elapsed time measurement 

operation is in progress, the watch will detect it and start displaying your number of 

steps and average pace.

 Changes in pace are not reflected immediately. If you suddenly drop your speed 

while average pace is displayed, the displayed value will maintain the current (pre-

slowdown) pace for a short while before being adjusted.

 The average pace value will show 

− − −

 if your lap time is 20 seconds or less.

Viewing Memory Records

You can use the Recall Mode to view records currently stored in watch memory.

 Each record shows data for one workout (stopwatch elapsed time operation).

 The date is the date that the record was stored.

 Monthly data shows cumulative data totals (distance and energy consumption) for 

one month. 

 Cumulative data shows cumulative data totals (distance and energy consumption) 

since the last time the data was cleared (reset).

 

− − −

 is shown if there is no data recorded.

 The 

SENSOR

 indicator will be on the display in the Recall Mode if a stopwatch 

elapsed time operation is currently in progress. The 

SENSOR

 indicator will be 

flashing if the watch detects you are running.

Summary of Contents for 3166

Page 1: ...mekeeping Press D Year Month Day Change the year month or day setting Use D and B 3 After all of the settings are the way you want press A twice to exit the setting screen The watch also will exit the setting screen automatically if you do not perform any operation for about two or three minutes When setting the hour make sure you specify AM no indicator or PM P correctly or that you specify the c...

Page 2: ...as the Home Time For TYO the weight unit is set to kg and the stride length unit is set to cm automatically Performing an Elapsed Time Measurement Operation Be sure to configure your personal information before performing an elapsed time measurement operation The watch will detect when you start running while an elapsed time measurement operation is in progress At this time it will start displaying...

Page 3: ...ete a workout record While the workout record you want to delete is displayed hold down A until a confirmation screen like the one shown below appears Keep A depressed for about another two seconds to delete the record Releasing A while the confirmation screen is displayed will exit the delete operation without deleting the data To delete cumulative data or monthly data While the screen for the type...

Page 4: ...ion for about two or three minutes To turn an alarm or the hourly time signal on or off While the screen for an alarm or the hourly time signal is on the display press B to toggle it on on indicator displayed and off on indicator not displayed When any alarm or the hourly time signal is turned on the applicable on indicator is displayed in all other modes Using World Time World time lets you displ...

Page 5: ... sudden drop in running speed such as a shift from very fast running to a pace that is close to walking will cause the watch to re evaluate whether you are still running In this case if you reduce your pace the same average pace value will remain displayed for a short while Steps are not counted while an alarm is sounding This watch is designed to pause its step count while an alarm is sounding Su...

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