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Operation Guide 3166

4

Using the Countdown Timer

You can set the start time of the countdown timer in units of one minute up to 100 

hours. The watch beeps for 5 seconds when the end of the countdown is reached.

 To enter the Countdown Timer Mode, press 

C

 three times while in the Timekeeping 

Mode.

To configure countdown timer settings

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1. While the current starting time is displayed in the 

Countdown Timer Mode, hold down 

A

 for about two 

seconds until the hour digits start to flash on the display.

 This is the setting screen.

 The watch will exit the countdown timer setting 

mode automatically if you do not perform any button 

operation for about two or three minutes.

2. Use 

D

 (+) and 

B

 (–) to change the hour setting.

 Holding down either button scrolls the setting at high 

speed.

3. Press 

C

 to move the flashing to the minute digits.

 This causes the minute digits to flash.

 As with the hours setting, use 

D

 (+) and 

B

 (–) to 

change the minutes setting.

4. When all of the settings are the way you want, press 

A

 

to exit the setting screen.

To use the countdown timer

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In the Countdown Timer Mode, use 

E

 to start the 

countdown.

  Press 

B

 to stop elapsed timing. Press 

E

 again to 

restart timing.

  The time counts down in 1-second steps.

  Pressing 

B

 while the countdown timer is stopped will 

reset it to the start time.

To stop the time up beeper

Pressing any button while the time up beeper is sounding 

will stop it.

To stop the alarm beeper

Press any button.

To test the alarm

In the Alarm Mode, hold down 

B

 to sound the alarm.

Alarms and Hourly Time Signal

Your watch comes with five alarms and an hourly time signal.

Daily Alarms (AL 1 to AL 5)

The watch beeps for about 10 seconds when an alarm time is reached.

Hourly Time Signal

The hourly time signal causes the watch to beep every hour on the hour.

 Alarm and hourly time signal settings are configured in the Alarm Mode, which you 

enter by pressing 

C

 four times while in the Timekeeping Mode.

To display an alarm screen

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In the Alarm Mode, use 

D

 to cycle through the alarm 

screens.

 Holding down 

D

 scrolls at high speed.

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To set an alarm time

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1. In the Alarm Mode, display the screen of the alarm 

whose setting you want to change.

2. Hold down 

A

 for about two seconds until the hour 

digits of the current alarm time start to flash. This is the 

setting screen.

 Displaying the setting screen also turns on the alarm 

automatically and causes the alarm on indicator to 

appear on the display.

3. Use 

D

 (+) and 

B

 (–) to change the hour setting.

 Holding down either button changes the setting at 

high speed.

 When setting the hour, make sure you specify AM or 

PM (

P

) correctly when using 12-hour timekeeping, or 

that you specify the correct 24-hour time. The same 

12-hour/24-hour format you select for the Timekeeping 

Mode time is also applied in the Alarm Mode.

4. Press 

C

 to move the flashing to the minute digits.

5. Use 

D

 (+) and 

B

 (–) to change the minute setting within the range of 0 to 59.

 Holding down either button changes the setting at high speed.

6. After all the settings are the way you want, press 

A

 to exit the setting screen.

 The watch also will exit the setting screen automatically if you do not perform any 

operation for about two or three minutes.

To turn an alarm or the hourly time signal on or off

While the screen for an alarm or the hourly time signal is on the display, press 

B

 to 

toggle it on (on indicator displayed) and off (on indicator not displayed).

 When any alarm or the hourly time signal is turned on, the applicable on indicator is 

displayed in all other modes.

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Using World Time 

World time lets you display the current time in any one of 48 cities (31 time zones) 

around the world.

 When you enter the World Time Mode, the screen for the city that was displayed 

when you last exited the mode appears first.

 The World Time seconds count is linked with the Timekeeping Mode seconds count. 

 The same 12-hour/24-hour format you select for the Timekeeping Mode time is also 

applied in the World Time Mode. 

 To enter the World Time Mode, press 

C

 five times while in the Timekeeping Mode. 

Important!

If the current time settings of the World Time Mode cities are incorrect, correct the 

setting of the current time in the Timekeeping Mode.

Using World Time

In the World Time Mode, use 

D

 (eastward) and 

B

 (westward) to scroll through the 

city codes until the one whose time you want to view is displayed.

 Holding down either button will scroll at high speed. 

 For details about the sequence of the City Codes, see the “City Code Table”.

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Using Summer Time

Summer time, or Daylight Saving Time (DST) as it is called in some countries, calls for 

setting clocks ahead one hour from standard time during the summer season. 

Note that the start and end of summer time, and whether summer time is used at all 

depends on each country and geographic area. 

•  ON

  Turns on summer time and advances standard time by one hour. 

•  OFF

  Turns off summer time and returns to standard time. 

To turn on summer time (DST) for a World Time city 

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1. In the World Time Mode, use 

D

 (eastward) and 

B

 

(westward) to scroll through the city codes until the one 

whose summer time (DST) setting you want to change 

is displayed. 

2. Hold down 

A

 to toggle the displayed city’s summer 

time setting on (

DST

 displayed, time advanced by one 

hour) or off (

DST

 not displayed, standard time).

 If the currently selected city is also your Home City, the 

summer time (DST) setting you select here also will be 

applied in the Timekeeping Mode.

Illumination

This watch has an EL (electro-luminescent) panel that causes the entire display to 

glow for easy reading in the dark. In any mode, press 

L

 to illuminate the display for 

about one second.

Illumination Precautions

 The electro-luminescent panel that provides illumination loses power after very long 

use.

 Illumination may be hard to see when viewed under direct sunlight.

 The watch may emit an audible sound whenever the display is illuminated. This 

is due to vibration of the EL panel used for illumination, and does not indicate 

malfunction.

 Illumination turns off automatically whenever an alarm sounds.

 Frequent use of illumination runs down the battery.

Troubleshooting

The watch does not count my steps.

 The watch maintains a step count only while a stopwatch elapsed time operation is 

in progress. Steps are not counted while the stopwatch is stopped (display showing 

all zeros or a timing paused).

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 : A 

SENSOR

 indicator appears on the display while the stopwatch is 

performing an elapsed time measurement. The indicator flashes while steps 

are being counted.

Summary of Contents for 3166

Page 1: ...mekeeping Press D Year Month Day Change the year month or day setting Use D and B 3 After all of the settings are the way you want press A twice to exit the setting screen The watch also will exit the setting screen automatically if you do not perform any operation for about two or three minutes When setting the hour make sure you specify AM no indicator or PM P correctly or that you specify the c...

Page 2: ...as the Home Time For TYO the weight unit is set to kg and the stride length unit is set to cm automatically Performing an Elapsed Time Measurement Operation Be sure to configure your personal information before performing an elapsed time measurement operation The watch will detect when you start running while an elapsed time measurement operation is in progress At this time it will start displaying...

Page 3: ...ete a workout record While the workout record you want to delete is displayed hold down A until a confirmation screen like the one shown below appears Keep A depressed for about another two seconds to delete the record Releasing A while the confirmation screen is displayed will exit the delete operation without deleting the data To delete cumulative data or monthly data While the screen for the type...

Page 4: ...ion for about two or three minutes To turn an alarm or the hourly time signal on or off While the screen for an alarm or the hourly time signal is on the display press B to toggle it on on indicator displayed and off on indicator not displayed When any alarm or the hourly time signal is turned on the applicable on indicator is displayed in all other modes Using World Time World time lets you displ...

Page 5: ... sudden drop in running speed such as a shift from very fast running to a pace that is close to walking will cause the watch to re evaluate whether you are still running In this case if you reduce your pace the same average pace value will remain displayed for a short while Steps are not counted while an alarm is sounding This watch is designed to pause its step count while an alarm is sounding Su...

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