9
EXERCISE MONITOR INSTRUCTION MANUAL
SPECIFICATIONS:
TIME(TMR)………....00:00-99:598MIN GENDER…………..MAN/WOMAN
SPEED(SPD)…………....0.0-99.9KM/H HEIGHT……………….110-200CM
DISTANCE(DST)…….....0.00-999.9KM WEIGHT………….………10-200KG
CALORIE(CAL ).…….0.00-999.9KCAL AGE………….……………10-99YO
PULSE……………………..60-220BPM
KEY GUIDE
MODE:
1.select function to be preset to enter setting mode in the following order:
Gender-Height-Weight-Age-Time-Distance-Calorie-Pulse
2.Hold 2 seconds to reset all of the values to zero.
3.Hold over 5 seconds, display and function will return to preset your personal data for body fat
measuring.
RECOVERY (If have)
: Press this button going into pulse recovery detecting.
MEASURE:
Press this button going to measure your body fat detecting. Before operating this function you
have to enter your personal data in the monitor.
UP:
1.Increase the setting value you want when the monitor enters the setting mode.
2.Select function and display on the main screen when the monitor enters the scan mode.
DOWN:
1.Decrease the setting value you want when the monitor enters the setting mode.
2.Select function and display on the main screen when the monitor enters the scan mode.
FUNCTIONS AND OPERATIONS
AUTO ON/OFF
The monitor will start-up automatically if the exercise machine is in motion or any key is pressed.
The processor will turn off automatically and reset all function values to zero if stopping exercise for
over 4 minutes.
SCAN
Press the button of MODE until the dot appears on the left of TIME display and flashes, the monitor
enters the scan mode. The monitor will circularly display the following functions and each function will
last for 5 seconds on the main screen:
TIME-SPEED-DISTANCE-CALORIE-PULSE
In the scan mode, press the button of UP or DOWN, function and display on the main screen will be
locked.
HOW TO PRESET TIME, DISTANCE&CALORIES:
Press the MODE key until the function data that are going to be preset is flashing.
Choose the value you want to exercise by pressing the UP or DOWN key.
When speed sensor has any signal input, the monitor will begin to count down. It will beep 10 seconds to
indicate the completion of workout, which is preset, press any key to stop beeping.
If data are not preset, the function data will count up.
TIME
The time of exercise will be displayed on the main screen by pressing the UP or DOWN key.
SPEED
Current speed will be shown on the main screen by pressing the UP or DOWN key.
DISTANCE
The distance of each workout will be displayed on the main screen by pressing the UP or DOWN key.
CALORIE
The calories burned will be displayed on the main screen by pressing the UP or DOWN key.
PULSE (Target Heart Rate)
Press the button of UP or DOWN until the dot of pulse displays on the screen. The monitor will display
Summary of Contents for CF-1580
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