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your current heart rate in beats per minute on the main screen. Place the palms of your hands on both of the
contact pads and wait for 30 seconds for the most accurate reading. If you want to set a target value, please
press the button of MODE to T.H.R. and press the UP or DOWN button to enter the value you want.
Pulse Limit:
Set the value of pulse limit between 60 and 220. The monitor will measure your heartbeat. Once reaching
the setting value, the monitor will flash until your heartbeat is lower than your setting value.
Note:
If there is no pulse signal input within 16 seconds, the display will indicate ”P”. It is a power saving device.
Customers can press the UP or DOWN key to restart pulse function.
PULSE RECOVERY (IF HAVE)
It is function to check the condition of pulse recovery when stopping exercise. You can find the result
scaled from F1.0 to F6.0 at the first left square of the lower screen. While F1.0 means the best, F6.0 means
the worst and the increment is 0.1. In addition, the peak heartbeat is displayed at the second right square of
the lower screen. This function may reflect your heart pulse recovery ability and you can improve it
through exercise. In order to get the rate correctly, users must test it right after the workout finished by
pressing the RECOVERY key and then stop exercising completely. After the key is pressed, please also
apply the heart rate detector appropriately. The test will last for 1 minute and the result will be shown in the
display. You can quit the PULSE RECOVERY mode by pressing the RECOVERY key for the second time.
BODY FAT MEASUREMENT
When you turn on the monitor or press the MODE button over 5 seconds, the monitor will go into
BODY FAT MEASUREMENT function. Before press MEASURE button to measure your body fat, you
have to enter your personal data into the monitor. Select the personal data and press UP or DOWN button to
enter your personal data. Then press MEASURE button and place the palms of your hands on both of the
contact pads. The monitor will show your body fat ratio on LCD. The personal data will not be kept in the
monitor when you remove the batteries or hold the MODE key for more than 5 seconds. The default value
of personal data is described as follows:
GENDER: male, HEIGHT: 175 cm, WEIGHT: 70 kg, AGE: 30 years old.
Body Types: There are 9 body types divided according to the FAT% calculated.
Type 1: Ultra-sportsman Type 2: Ideal-sportsman Type 3: Ultra Slim
Type 4: Sportsman Type 5: Ideal-healthy Type 6: Slim
Type 7: Too Fat Type 8: Fat Type 9: Ultra Body Fat
BMR (Basal Metabolic Ratio) The monitor will calculate the data of gender, height,
weight and age to show your value. The value will be shown on the screen at 1-9999 Kcal.
BMI (Body Mass Index) The monitor will calculate the data of height and weight to show your value.
The value will be shown on the screen at 1.0-99.9.
FAT % (BODY FAT RATIO): The monitor will calculate the data of gender, height, weight and age to
show your BODY FAT RATIO. The ratio will be shown on the screen at 5~55%.
HOW TO INSTALL BATTERIES:
1. Place two batteries at the back of monitor.
2. Make sure the batteries are correctly positioned and battery springs are in proper contact with batteries.
3. If the display is illegible or only partial segments appear, please remove the batteries and reinstall
them.
4. Whenever remove batteries, all the function values will be reset to zero.
Summary of Contents for CF-1580
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